Fresh Basil-Goat Cheese Dip

Vegetarian
Gluten Free
Health score
1%
Fresh Basil-Goat Cheese Dip
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AntipastiStarterSnackAppetizer
45 min.
8
222kcal

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Ingredients

  • 1 cup basil leaves loosely packed
  • 8 servings pepper black freshly ground
  • 1 cup chèvre fresh (goat cheese)
  • 2 tablespoons juice of lemon fresh
  • 0.5 cup mayonnaise 
  • 8 servings salt 
  • 0.5 cup whipping cream 

Equipment

  • food processor

Directions

  1. In a food processor, combine chvre, basil, mayonnaise, cream, and lemon juice; whirl until smooth.
  2. Add salt and pepper to taste.

Nutrition Facts

Calories222kcal
Protein10.59%
Fat87.8%
Carbs1.61%

Properties

Glycemic Index
19
Glycemic Load
0.07
Inflammation Score
-4
Nutrition Score
5.2356520955977%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:222.45kcal
11.12%
Fat:21.85g
33.62%
Saturated Fat:9.2g
57.49%
Carbohydrates:0.9g
0.3%
Net Carbohydrates:0.82g
0.3%
Sugar:0.87g
0.97%
Cholesterol:35.74mg
11.91%
Sodium:391.3mg
17.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.93g
11.86%
Vitamin K:36.42µg
34.69%
Vitamin A:679.9IU
13.6%
Copper:0.23mg
11.28%
Phosphorus:86.35mg
8.63%
Vitamin B2:0.14mg
8.32%
Calcium:56.76mg
5.68%
Vitamin E:0.68mg
4.52%
Vitamin B6:0.08mg
4.2%
Manganese:0.08mg
3.88%
Iron:0.69mg
3.85%
Vitamin B5:0.27mg
2.68%
Vitamin D:0.38µg
2.53%
Vitamin C:2.08mg
2.52%
Zinc:0.35mg
2.3%
Selenium:1.58µg
2.26%
Magnesium:8.04mg
2.01%
Folate:7.51µg
1.88%
Vitamin B1:0.03mg
1.75%
Vitamin B12:0.09µg
1.58%
Potassium:38.39mg
1.1%
CheeseGoatGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:My Recipes

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