Fresh Citrus Lemongrass Soda

Vegetarian
Gluten Free
Dairy Free
Fresh Citrus Lemongrass Soda
750 min.
12
85kcal

Suggestions

Ingredients

  • 12 servings carbonated water (home carbonated or storebought)
  • large pink grapefruit red
  • 0.3 cup honey 
  • stalks lemongrass 
  •  lime 
  • 0.8 cup sugar 

Equipment

  • frying pan
  • sauce pan
  • measuring cup
  • meat tenderizer

Directions

  1. Peel wide strips of zest (avoiding the bitter white pith underneath) from half the grapefruit and the whole lime. Juice grapefruit and lime into a liquid measuring cup (add water to reach 1 cup if needed).
  2. Pour into a small saucepan and add zest strips.
  3. Cut off green tops from lemongrass (about half the stalk) and peel first two outer layers from stalks. Mash stalks with a meat mallet and cut into 2-in. pieces.
  4. Add to pan of juices along with sugar and honey.
  5. Heat citrus lemongrass mixture over medium heat until boiling; boil 1 minute, then remove from heat and let cool. Chill overnight, then strain syrup into a glass jar or measuring cup, discarding solids.
  6. To serve, fill an 8-oz. glass halfway with ice cubes, add 2 tbsp. syrup (or more if you like), top with carbonated water, and stir.

Nutrition Facts

Calories85kcal
Protein1.39%
Fat1%
Carbs97.61%

Properties

Glycemic Index
14.95
Glycemic Load
12.53
Inflammation Score
-3
Nutrition Score
1.8947826156636%

Flavonoids

Hesperetin
2.5mg
Naringenin
9.22mg
Luteolin
0.17mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:85.36kcal
4.27%
Fat:0.1g
0.16%
Saturated Fat:0.01g
0.06%
Carbohydrates:22.45g
7.48%
Net Carbohydrates:21.84g
7.94%
Sugar:20.27g
22.53%
Cholesterol:0mg
0%
Sodium:0.88mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.32g
0.64%
Vitamin C:10.36mg
12.55%
Manganese:0.14mg
7.16%
Vitamin A:321.11IU
6.42%
Fiber:0.61g
2.45%
Potassium:65.06mg
1.86%
Iron:0.3mg
1.64%
Folate:6.06µg
1.51%
Copper:0.02mg
1.13%
Magnesium:4.48mg
1.12%
Vitamin B2:0.02mg
1.07%
Vitamin B6:0.02mg
1.04%
Calcium:10.15mg
1.02%
Vitamin B1:0.02mg
1.01%
Source:My Recipes