Fresh Corn Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Fresh Corn Vinaigrette
10 min.
10
44kcal

Suggestions


Looking for a vibrant and flavorful way to elevate your salads and side dishes? This Fresh Corn Vinaigrette is your answer! Bursting with the sweetness of summer corn and tangy lemon, this simple vinaigrette is surprisingly sophisticated and incredibly easy to make. Ready in just 10 minutes, it's the perfect way to add a touch of sunshine to any meal.

What's even better? This vinaigrette is naturally vegetarian, vegan, gluten-free, and dairy-free, making it a fantastic option for a wide range of dietary needs and preferences. The combination of the sweet corn, the zesty lemon juice, and the subtle hint of thyme creates a delightful flavor profile that will have everyone coming back for more. Imagine drizzling it over a crisp green salad, using it as a marinade for grilled vegetables, or even tossing it with cooked grains for a light and refreshing side dish.

Forget boring dressings! This Fresh Corn Vinaigrette is a game-changer. With its beautiful golden hue and mouthwatering taste, it will transform even the simplest of dishes into something special. Plus, the fresh corn kernels add a delightful textural element that sets it apart from other vinaigrettes. Get ready to impress your family and friends with this unbelievably easy and utterly delicious recipe!

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoon dijon mustard 
  • cup corn kernels fresh
  • teaspoon thyme leaves fresh chopped
  •  garlic clove minced
  • 0.3 cup juice of lemon fresh
  • 0.7 cup olive oil 
  • 10 servings salt and pepper freshly ground to taste

Equipment

  • whisk

Directions

  1. Whisk together fresh corn kernels, olive oil, fresh lemon juice, minced garlic clove, balsamic vinegar, Creole mustard, and chopped fresh thyme. Season with salt and freshly ground pepper to taste.

Nutrition Facts

Calories44kcal
Protein5.22%
Fat61.08%
Carbs33.7%

Properties

Glycemic Index
15.7
Glycemic Load
0.31
Inflammation Score
-3
Nutrition Score
1.322173928437%

Flavonoids

Eriodictyol
0.3mg
Hesperetin
0.88mg
Naringenin
0.08mg
Apigenin
0.02mg
Luteolin
0.11mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:43.65kcal
2.18%
Fat:3.15g
4.84%
Saturated Fat:0.45g
2.82%
Carbohydrates:3.91g
1.3%
Net Carbohydrates:3.5g
1.27%
Sugar:1.56g
1.74%
Cholesterol:0mg
0%
Sodium:213.39mg
9.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.61g
1.21%
Vitamin C:3.77mg
4.57%
Vitamin E:0.44mg
2.93%
Manganese:0.04mg
2.19%
Folate:7.51µg
1.88%
Vitamin B1:0.03mg
1.83%
Magnesium:7.24mg
1.81%
Vitamin K:1.8µg
1.72%
Phosphorus:16.29mg
1.63%
Fiber:0.41g
1.63%
Potassium:53.76mg
1.54%
Vitamin B3:0.28mg
1.38%
Vitamin B5:0.12mg
1.19%
Vitamin B6:0.02mg
1.09%
Iron:0.18mg
1.03%
Source:My Recipes