Fresh Cranberry Salsa

Vegetarian
Gluten Free
Dairy Free
Fresh Cranberry Salsa
10 min.
10
27kcal

Suggestions


If you're looking for a refreshing and unique twist on traditional salsa, this Fresh Cranberry Salsa is the perfect choice! Packed with vibrant flavors and textures, it’s an irresistible combination of tart cranberries, zesty lime, and a hint of sweetness from honey. Whether you're serving it as an appetizer, a snack, or a light starter, this salsa offers a burst of freshness in every bite. The addition of jalapeño adds just the right amount of heat to balance the sweetness of the cranberries, making it a delightful treat for all your senses.

This recipe is not only delicious but also incredibly versatile. It’s vegetarian, gluten-free, and dairy-free, making it a great option for almost any dietary need. Plus, it's quick and easy to prepare, taking just 10 minutes to whip up a batch that serves 10 people. The cranberries give it a festive and seasonal touch, making it a wonderful addition to your holiday table, or you can enjoy it year-round for a light and tasty snack.

With just a few simple ingredients, you can create a healthy and flavorful salsa that pairs beautifully with chips, tacos, grilled meats, or even as a topping for salads. Whether you're hosting a party or simply craving something fresh and exciting, this Fresh Cranberry Salsa is sure to become a crowd favorite!

Ingredients

  • 1.5 cups cranberries fresh thawed
  • tablespoons cilantro leaves fresh chopped
  • tablespoons spring onion thinly sliced
  • 0.1 teaspoon ground cumin 
  • tablespoons honey 
  •  jalapeno minced seeded
  • tablespoon juice of lime fresh
  • 0.5 teaspoon lime zest 
  • 0.1 teaspoon salt 

Equipment

  • food processor
  • bowl

Directions

  1. Pulse cranberries in a food processor 4 to 5 times or until coarsely chopped.
  2. Transfer to a medium bowl; stir in honey and remaining ingredients.

Nutrition Facts

Calories27kcal
Protein1.8%
Fat1.02%
Carbs97.18%

Properties

Glycemic Index
23.03
Glycemic Load
3.31
Inflammation Score
-1
Nutrition Score
1.0243478252188%

Flavonoids

Cyanidin
6.96mg
Delphinidin
1.15mg
Malvidin
0.07mg
Pelargonidin
0.05mg
Peonidin
7.37mg
Catechin
0.06mg
Epigallocatechin
0.11mg
Epicatechin
0.66mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.03mg
Hesperetin
0.18mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.99mg
Quercetin
2.48mg

Nutrients percent of daily need

Calories:27.36kcal
1.37%
Fat:0.03g
0.05%
Saturated Fat:0g
0.02%
Carbohydrates:7.32g
2.44%
Net Carbohydrates:6.68g
2.43%
Sugar:5.93g
6.59%
Cholesterol:0mg
0%
Sodium:29.97mg
1.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.14g
0.27%
Vitamin C:4.52mg
5.48%
Vitamin K:3.75µg
3.57%
Manganese:0.06mg
3.19%
Fiber:0.64g
2.55%
Vitamin E:0.26mg
1.74%
Source:My Recipes