Fresh Cranberry Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Fresh Cranberry Tea
Download PDF
BeverageDrink
90 min.
14
113kcal

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Ingredients

  • 2  cinnamon sticks 
  • 12 ounce cranberries 
  • 2  juice of lemon juiced
  • 2  juice of orange juiced
  • 2 cups splenda® no calorie sweetener 
  • 3.5 quarts water 

Equipment

  • pot

Directions

  1. In a large pot, combine water and cranberries. Bring to a boil, reduce heat, and simmer for 30 minutes.
  2. Add SPLENDA® Granulated Sweetener, orange juice, lemon juice, cloves and cinnamon sticks. Cover, and steep for 1 hour.

Nutrition Facts

Calories113kcal
Protein0.67%
Fat0.47%
Carbs98.86%

Properties

Glycemic Index
10.86
Glycemic Load
14.41
Inflammation Score
-1
Nutrition Score
1.8373913110598%

Flavonoids

Cyanidin
11.28mg
Delphinidin
1.86mg
Malvidin
0.11mg
Pelargonidin
0.08mg
Peonidin
11.95mg
Catechin
0.09mg
Epigallocatechin
0.18mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.24mg
Eriodictyol
0.22mg
Hesperetin
1.64mg
Naringenin
0.24mg
Kaempferol
0.03mg
Myricetin
1.62mg
Quercetin
3.64mg

Nutrients percent of daily need

Calories:113.21kcal
5.66%
Fat:0.07g
0.1%
Saturated Fat:0.01g
0.05%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:29.39g
10.69%
Sugar:24.82g
27.58%
Cholesterol:0mg
0%
Sodium:12.49mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.41%
Vitamin C:9.37mg
11.35%
Manganese:0.18mg
8.83%
Fiber:1.17g
4.68%
Copper:0.06mg
2.88%
Vitamin E:0.34mg
2.28%
Calcium:15.25mg
1.53%
Magnesium:5.32mg
1.33%
Vitamin K:1.38µg
1.31%
Potassium:44.29mg
1.27%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganBeverageDrink
Source:Allrecipes

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