Fresh Fig and Hazelnut Tart

Vegetarian
Gluten Free
Health score
3%
Fresh Fig and Hazelnut Tart
480 min.
8
366kcal

Suggestions

Ingredients

  • large eggs 
  • 15  figs fresh trimmed cut in half
  • 3.5 ounces granulated sugar 
  • cup hazelnuts toasted
  • 0.5 teaspoon kosher salt 
  • 2.3 ounces brown sugar light
  • 0.5 cup butter unsalted cold cut into chunks (1 stick)
  • tablespoon vanilla extract 
  • tablespoons frangelico 
  • tablespoons frangelico 

Equipment

  • food processor
  • bowl
  • baking paper
  • oven
  • aluminum foil

Directions

  1. Adjust oven rack to lower middle position and preheat oven to 350°F. When oven is ready, line chilled tart shell with foil or parchment paper and fill with weights (I reuse dried beans for this), and bake on the lowest rack of the oven for 20 minutes.
  2. Remove weights and liner, turn pie, and bake until the bottom crust is a golden brown, about 10 minutes.
  3. Remove pie shell from oven and allow to cool completely.
  4. Adjust oven rack to middle position and increase heat to 375°F. In the bowl of a food processor, combine hazelnuts, both sugars, and the salt. Pulse until the mixture is sandy and there are not large pieces of nuts left.
  5. Add the eggs, butter, Frangelico, and vanilla and pulse until the eggs are smooth but chunks of butter are still visible, about 15 - 20 short pulses. Scrape the sides of the food processor and pulse an additional 5 times. Scrape the mixture into the cooled tart shell. Arrange the figs cut-side-up on top of the filling.
  6. Bake the tart for 20 minutes at 375°F, then rotate the tart 90 degrees on the rack. Lower the oven temperature to 325°F and bake until the figs begin to bubble and caramelize and the filling turns golden brown all over, about 45 additional minutes, turning again halfway through.
  7. Remove from the oven and allow to cool completely before serving.

Nutrition Facts

Calories366kcal
Protein4.88%
Fat52.18%
Carbs42.94%

Properties

Glycemic Index
18.26
Glycemic Load
18.14
Inflammation Score
-5
Nutrition Score
10.150869680488%

Flavonoids

Cyanidin
1.48mg
Pelargonidin
0.01mg
Catechin
1.67mg
Epigallocatechin
0.42mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.16mg
Quercetin
5.13mg

Nutrients percent of daily need

Calories:365.9kcal
18.3%
Fat:22.14g
34.06%
Saturated Fat:8.4g
52.53%
Carbohydrates:40.98g
13.66%
Net Carbohydrates:36.81g
13.39%
Sugar:36.3g
40.34%
Cholesterol:77mg
25.67%
Sodium:168.09mg
7.31%
Alcohol:0.56g
100%
Alcohol %:0.45%
100%
Protein:4.66g
9.32%
Manganese:1.06mg
53%
Vitamin E:2.81mg
18.76%
Copper:0.34mg
17.04%
Fiber:4.17g
16.69%
Vitamin A:558.17IU
11.16%
Vitamin B6:0.22mg
10.79%
Magnesium:43.09mg
10.77%
Vitamin B1:0.16mg
10.57%
Potassium:353.44mg
10.1%
Phosphorus:85.2mg
8.52%
Vitamin B2:0.13mg
7.63%
Iron:1.34mg
7.44%
Folate:28.96µg
7.24%
Vitamin K:7.57µg
7.21%
Calcium:67.33mg
6.73%
Selenium:4.7µg
6.71%
Vitamin B5:0.64mg
6.37%
Zinc:0.69mg
4.59%
Vitamin C:2.82mg
3.42%
Vitamin B3:0.68mg
3.38%
Vitamin D:0.46µg
3.09%
Vitamin B12:0.14µg
2.26%