Fresh Figs with Goat Cheese and Peppered Honey

Vegetarian
Gluten Free
Health score
3%
Fresh Figs with Goat Cheese and Peppered Honey
45 min.
4
213kcal

Suggestions


Imagine a delightful combination of flavors brought together in a simple yet elegant dish: Fresh Figs with Goat Cheese and Peppered Honey. This vegetarian and gluten-free side dish is perfect for adding a touch of sophistication to your dinner table, whether you're hosting a family gathering or a casual get-together with friends.

The natural sweetness of ripe, fresh figs pairs beautifully with the creamy tang of soft goat cheese, creating a harmonious balance that tantalizes the taste buds. Meanwhile, the peppered honey drizzled over the top adds a unique kick, transforming this dish into a culinary masterpiece that’s not only visually striking but also bursting with flavor. With just a handful of ingredients and only 45 minutes of your time, you can impress your guests with a fresh and vibrant presentation that embodies the essence of seasonal eating.

This recipe not only satisfies your cravings but also nourishes your body, boasting only 213 calories per serving and a calorie breakdown that keeps you feeling light and invigorated. Serve it as a delectable side dish or a stunning appetizer, and watch as your guests rave about the innovative twist on traditional flavors. Prepare to elevate your dining experience with this unforgettable dish, where every bite tells a story of farm-fresh ingredients and culinary creativity.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 12  figs fresh
  • 0.3 cup goat cheese fresh soft
  • 0.3 cup honey 

Equipment

    Directions

    1. Combine honey and pepper in small pitcher; stir to blend. Starting at stem end, cut each fig into quarters, stopping 1/2 inch from bottom to leave base intact. Gently press figs open. Spoon 1 teaspoon cheese into center of each. Arrange figs on platter; drizzle with peppered honey.

    Nutrition Facts

    Calories213kcal
    Protein6.62%
    Fat13.37%
    Carbs80.01%

    Properties

    Glycemic Index
    36.32
    Glycemic Load
    24.05
    Inflammation Score
    -4
    Nutrition Score
    6.0569564596466%

    Flavonoids

    Cyanidin
    0.75mg
    Pelargonidin
    0.01mg
    Catechin
    2.38mg
    Epicatechin
    0.75mg
    Quercetin
    8.2mg

    Nutrients percent of daily need

    Calories:213.49kcal
    10.67%
    Fat:3.45g
    5.31%
    Saturated Fat:2.16g
    13.51%
    Carbohydrates:46.42g
    15.47%
    Net Carbohydrates:41.96g
    15.26%
    Sugar:41.97g
    46.64%
    Cholesterol:6.53mg
    2.18%
    Sodium:54.61mg
    2.37%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.84g
    7.68%
    Fiber:4.46g
    17.82%
    Manganese:0.25mg
    12.75%
    Copper:0.22mg
    10.99%
    Vitamin B6:0.21mg
    10.54%
    Potassium:366.03mg
    10.46%
    Vitamin B2:0.14mg
    8.08%
    Calcium:74.74mg
    7.47%
    Vitamin K:7.71µg
    7.35%
    Vitamin A:360.92IU
    7.22%
    Magnesium:28.62mg
    7.16%
    Vitamin B1:0.1mg
    6.68%
    Phosphorus:58.56mg
    5.86%
    Vitamin B5:0.56mg
    5.64%
    Iron:0.94mg
    5.21%
    Vitamin C:3.11mg
    3.76%
    Vitamin B3:0.69mg
    3.45%
    Folate:11.17µg
    2.79%
    Zinc:0.41mg
    2.7%
    Vitamin E:0.19mg
    1.29%
    Selenium:0.88µg
    1.26%
    Source:Epicurious