Fresh Fruit Frozen Yogurt Pops

Vegetarian
Gluten Free
Health score
4%
Fresh Fruit Frozen Yogurt Pops
370 min.
6
87kcal

Suggestions


Looking for a refreshing and healthy treat to beat the heat? Look no further than these delightful Fresh Fruit Frozen Yogurt Pops! Perfect for a sunny day, these pops are not only a delicious dessert but also a guilt-free indulgence that everyone can enjoy. With just a few simple ingredients, you can create a vibrant and flavorful frozen snack that’s both vegetarian and gluten-free.

Imagine biting into a creamy, fruity pop that bursts with the natural sweetness of fresh fruit like blueberries, bananas, and peaches. Each pop is made with Yoplait® Original yogurt, which adds a rich and smooth texture, making them a perfect treat for kids and adults alike. Plus, with only 87 calories per serving, you can enjoy these pops without any of the guilt!

Whether you’re hosting a summer gathering, looking for a fun activity to do with the kids, or simply craving something cool and satisfying, these yogurt pops are the answer. They’re easy to make, requiring just a blender and some paper cups or ice pop molds. In just a few hours, you’ll have a batch of colorful, fruity pops ready to enjoy. So grab your favorite fruits, blend them up, and get ready to savor the taste of summer with these delightful Fresh Fruit Frozen Yogurt Pops!

Ingredients

  • 12 oz vanilla yogurt french yoplait®
  • cups blueberries fresh
  • tablespoon honey 

Equipment

  • blender
  • aluminum foil

Directions

  1. In blender, place all ingredients. Cover; blend until smooth.
  2. Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen.

Nutrition Facts

Calories87kcal
Protein13.79%
Fat8.53%
Carbs77.68%

Properties

Glycemic Index
15.38
Glycemic Load
3.89
Inflammation Score
-2
Nutrition Score
4.0991304490877%

Flavonoids

Cyanidin
4.17mg
Petunidin
15.55mg
Delphinidin
17.48mg
Malvidin
33.34mg
Peonidin
10.01mg
Catechin
2.61mg
Epigallocatechin
0.33mg
Epicatechin
0.31mg
Luteolin
0.1mg
Kaempferol
0.82mg
Myricetin
0.64mg
Quercetin
3.78mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:86.95kcal
4.35%
Fat:0.87g
1.34%
Saturated Fat:0.47g
2.94%
Carbohydrates:17.86g
5.95%
Net Carbohydrates:16.67g
6.06%
Sugar:15.61g
17.35%
Cholesterol:2.84mg
0.94%
Sodium:38.05mg
1.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.17g
6.34%
Calcium:100.13mg
10.01%
Vitamin K:9.58µg
9.12%
Manganese:0.17mg
8.54%
Phosphorus:82.6mg
8.26%
Vitamin B2:0.14mg
7.97%
Vitamin C:5.26mg
6.37%
Vitamin B12:0.3µg
5.01%
Fiber:1.19g
4.76%
Potassium:163.98mg
4.69%
Selenium:2.86µg
4.08%
Vitamin B5:0.38mg
3.77%
Zinc:0.56mg
3.71%
Magnesium:12.1mg
3.03%
Vitamin B1:0.04mg
2.8%
Vitamin B6:0.05mg
2.6%
Folate:9.27µg
2.32%
Vitamin E:0.29mg
1.95%
Copper:0.04mg
1.84%
Vitamin B3:0.27mg
1.36%
Iron:0.19mg
1.07%
Vitamin A:51.02IU
1.02%