Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt: A Refreshing Dessert

Indulge in a delightful and refreshing dessert with this Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt. Perfect for those with vegetarian and gluten-free dietary preferences, this parfait is not only delicious but also guilt-free. With a preparation time of just 22 minutes, it's an ideal treat to whip up for yourself, family, or friends.

This parfait features a harmonious blend of vibrant fruits such as blueberries, kiwi, and peaches, all enhanced by the zesty flavor of lemon juice and a hint of sweetness from sugar. The base of the dessert is a creamy low-fat yogurt mixed with nutty poppy seeds, creating a perfect balance of textures and flavors.

Served in clear glasses, the Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt is beautifully layered, allowing each ingredient to shine. Finish off each serving with a sprig of mint for an added touch of freshness and color. With a caloric breakdown of 17.3% protein, 15.85% fat, and 66.85% carbs, this dessert is a nutritious choice for anyone with a sweet tooth.

Whether you're looking for a quick and easy dessert for a dinner party, a healthy snack, or a sweet ending to a family meal, this Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt is sure to impress and satisfy. So, gather your ingredients, follow the simple steps, and let the deliciousness begin!