Fresh Gluten-Free Pasta

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Fresh Gluten-Free Pasta
45 min.
4
294kcal

Suggestions


Are you ready to create a deliciously fresh and satisfying pasta that meets your dietary needs? Look no further than this delightful Gluten-Free Pasta recipe! Perfect for those on a gluten-free journey, this pasta is not only vegetarian but also dairy-free, making it a versatile addition to any meal.

Imagine the joy of savoring freshly made pasta, full of rich flavors and perfect textures, all crafted right in your own kitchen. This recipe allows you to enjoy a traditional Italian favorite without compromising on your health objectives. With a blend of corn flour, quinoa flour, and potato starch, combined with eggs, this pasta is both nutritious and tasty.

In just 45 minutes, you can whip up a delicious side dish, antipasti, or even a hearty main course. Whether you opt for fettuccine, spaghetti, or ravioli, your culinary creativity will shine through. Plus, this pasta pairs wonderfully with your favorite sauces or can be enjoyed simply sautéed with vegetables for a light and healthy meal.

Whether you are a seasoned chef or new to the kitchen, making fresh gluten-free pasta is a rewarding experience that’s sure to impress your family and friends. Let’s dive into this delightful adventure and bring the goodness of fresh pasta to your table!

Ingredients

  • 0.7 cup masa (70g 2.5oz)
  • large egg yolk 
  • large eggs 
  • teaspoon xantham gum 
  • 0.5 cup potato flour (60g 2.125oz)
  • 0.5 cup quinoa flour (70g 2.5oz)
  • teaspoon sea salt fine
  • teaspoons xanthan gum 

Equipment

  • bowl
  • baking paper
  • pot
  • stand mixer
  • pasta machine

Directions

  1. Combining the Flours
  2. Sift the corn flour, quinoa flour, and potato starch into a large bowl.
  3. Add the xanthan gum, guar gum, and salt and stir. Sift the entire mixture into the bowl of a stand mixer.
  4. Forming the Pasta Dough
  5. Put the eggs and egg yolks into the bowl of dry ingredients. Run the stand mixer on medium speed with a paddle attachment until the dough feels fully formed, about 3 minutes. The final dough should feel firm yet still pliable, a little like playdough.
  6. Making the Pasta
  7. If you are using a pasta machine, cut the ball of dough into quarters and roll out each piece of dough to about a 1/2-inch thickness. We like to roll out each piece between 2 pieces of parchment paper. Lightly flour both sides of the dough with a bit more potato starch. Run the dough through the machine, increasing the setting each time, until the dough is paper-thin and long. If the pasta sheet starts to break, it is thin enough.
  8. If you are making the dough by hand, we suggest you cut the ball of dough into 8 pieces, and then cut each of those pieces in half, so they are about the size of golf balls.
  9. Roll out each piece of dough as thin as you possibly can.
  10. For fettuccine, use the fettuccine setting on the pasta machine. If you are cutting the dough by hand, you want ribbons of pasta, about 1/4-inch wide. For spaghetti, use the spaghetti setting on the pasta machine. If you are cutting the dough by hand, you want thin strings of pasta.
  11. For ravioli, cut the rolled-out pasta into 2-inch-square pieces. Dollop the filling in the middle of a square of pasta.
  12. Brush the edges of the pasta with an egg wash.
  13. Place another pasta square on top and press down, crimping the edges. (Having a ravioli cutter on hand helps with this process.)
  14. For lasagna, leave the pasta in long sheets.
  15. To cook the pasta, bring a large pot of salted water to a boil.
  16. Put the pasta shape of your choice into the boiling water. When the pasta rises to the surface, take a little piece and taste it. You should be able to bite into it without it falling apart. (With gluten-free pasta, it's a fine line. One moment it's al dente, and the next it's one big ball of mush, so watch the pot.) Cooking times will vary for the different shapes. Fettuccine generally takes 4 to 5 minutes, spaghetti 3 to 4 minutes. Ravioli takes a little longer, about 5 to 6 minutes. The cooking times will differ in each kitchen, depending on how thin you were able to roll out the dough.
  17. Let your taste be the judge.
  18. You have some wiggle room with different flours here. Tapioca flour works as a replacement for the potato starch, as does cornstarch. You might try sorghum or brown rice if you cannot eat corn. However, be sure to substitute by weight instead of volume.Suggestions:You can easily double or even triple this recipe for more pasta. Work with the pasta in batches if you do.
  19. From Gluten-Free Girl and the Chef: A Love Story with 100 Tempting Recipes by Shauna James Ahern & Daniel Ahern. Copyright © 2010 by Shauna James Ahern and Daniel Ahern; photography © 2010 Lara Ferroni. Published by John Wiley & Sons, Inc.

Nutrition Facts

Calories294kcal
Protein15.12%
Fat26.08%
Carbs58.8%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
9.8760867792627%

Nutrients percent of daily need

Calories:293.89kcal
14.69%
Fat:8.44g
12.98%
Saturated Fat:2.53g
15.79%
Carbohydrates:42.81g
14.27%
Net Carbohydrates:37.65g
13.69%
Sugar:1.2g
1.34%
Cholesterol:276.6mg
92.2%
Sodium:684.43mg
29.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.01g
22.01%
Selenium:20.12µg
28.75%
Fiber:5.16g
20.63%
Phosphorus:194.76mg
19.48%
Vitamin B6:0.35mg
17.38%
Vitamin B2:0.23mg
13.7%
Folate:47.18µg
11.79%
Iron:2.11mg
11.75%
Vitamin B5:1.02mg
10.23%
Vitamin D:1.42µg
9.45%
Vitamin B12:0.55µg
9.23%
Potassium:309.03mg
8.83%
Magnesium:34.85mg
8.71%
Vitamin B1:0.13mg
8.58%
Manganese:0.17mg
8.34%
Calcium:81.18mg
8.12%
Zinc:1.17mg
7.81%
Vitamin A:381.11IU
7.62%
Copper:0.11mg
5.29%
Vitamin B3:1.04mg
5.2%
Vitamin E:0.77mg
5.16%
Source:Epicurious