Vegetarian Fresh Green Veggie Salsa Recipe - What She Ate

Health score

5%

Fresh Green Veggie Salsa

Antipasti Starter Snack Appetizer

20 min.

8

60kcal

Suggestions

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book

SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A

$22.99

ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba Book

ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba

$13.99

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for

$40.00

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &

$9.99

Best Teacher Appreciation Gifts,20 OZ Insulated Tumbler for Women Teacher,Unique Gift Ideas from Students - Funny Socks Thank Book

Best Teacher Appreciation Gifts,20 OZ Insulated Tumbler for Women Teacher,Unique Gift Ideas from Students - Funny Socks Thank

$14.99

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear

$79.99

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg

$29.99

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set

$32.48

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots

$13.99

CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct Book

CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct

$14.99

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)

$7.99

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade

$8.99

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr

$3.39

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi

$13.99

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$7.59

Ingredients

1 avocado ripe chopped
0.3 cup cilantro leaves chopped
2 tablespoons green onion thinly sliced
3 tablespoons juice of lime fresh ( 2)
1 tablespoon olive oil extra-virgin
0.5 teaspoon salt
0.5 cup tomatillos finely chopped ( 2 medium)

Equipment

bowl

Directions

Combine all ingredients in a medium bowl, tossing well.
Serve immediately, or cover and chill.

Nutrition Facts

Calories60kcal

Protein3.96%

Fat76.25%

Carbs19.79%

Properties

Glycemic Index

13

Glycemic Load

0.21

Inflammation Score

-2

Nutrition Score

3.1286956324526%

Flavonoids

Cyanidin

0.08mg

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.04mg

Eriodictyol

0.12mg

Hesperetin

0.5mg

Naringenin

0.02mg

Kaempferol

0.02mg

Quercetin

0.54mg

Nutrients percent of daily need

Calories:60.35kcal

3.02%

Fat:5.54g

8.52%

Saturated Fat:0.79g

4.93%

Carbohydrates:3.23g

1.08%

Net Carbohydrates:1.31g

0.48%

Sugar:0.63g

0.7%

Cholesterol:0mg

0%

Sodium:147.88mg

6.43%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.65g

1.29%

Vitamin K:12.37µg

11.78%

Fiber:1.92g

7.68%

Vitamin C:5.63mg

6.82%

Folate:22.86µg

5.72%

Vitamin E:0.84mg

5.6%

Potassium:158.21mg

4.52%

Vitamin B5:0.37mg

3.73%

Vitamin B6:0.07mg

3.66%

Vitamin B3:0.61mg

3.07%

Copper:0.06mg

2.93%

Manganese:0.05mg

2.75%

Magnesium:9.86mg

2.47%

Vitamin B2:0.04mg

2.27%

Vitamin A:108.84IU

2.18%

Phosphorus:17.94mg

1.79%

Vitamin B1:0.02mg

1.54%

Iron:0.24mg

1.33%

Zinc:0.19mg

1.29%

Eggs Onions Avocados Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Whole 30 Paleolithic Vegan Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Mexican

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale

50 min.

4

581kcal

Black Bean and Quinoa Chili