Vegetarian Fresh Green Veggie Salsa Recipe - What She Ate

Health score

5%

Fresh Green Veggie Salsa

Antipasti Starter Snack Appetizer

20 min.

8

60kcal

Suggestions

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$35.00

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book

Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr

$3.39

STANLEY Quencher H2.0 FlowState Stainless Steel Book

STANLEY Quencher H2.0 FlowState Stainless Steel

$30.98

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup) Book

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)

$29.99

Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La Book

Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La

$7.99

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$39.99

THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book

THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT

$18.19

Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen Book

Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen

$15.98

Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con Book

Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con

$22.99

Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo Book

Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo

$33.68

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey

$14.59

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$15.99

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain

$15.29

Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M Book

Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M

$32.99

Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base Book

Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base

$9.99

Ingredients

1 avocado ripe chopped
0.3 cup cilantro leaves chopped
2 tablespoons green onion thinly sliced
3 tablespoons juice of lime fresh ( 2)
1 tablespoon olive oil extra-virgin
0.5 teaspoon salt
0.5 cup tomatillos finely chopped ( 2 medium)

Equipment

bowl

Directions

Combine all ingredients in a medium bowl, tossing well.
Serve immediately, or cover and chill.

Nutrition Facts

Calories60kcal

Protein3.96%

Fat76.25%

Carbs19.79%

Properties

Glycemic Index

13

Glycemic Load

0.21

Inflammation Score

-2

Nutrition Score

3.1286956324526%

Flavonoids

Cyanidin

0.08mg

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.04mg

Eriodictyol

0.12mg

Hesperetin

0.5mg

Naringenin

0.02mg

Kaempferol

0.02mg

Quercetin

0.54mg

Nutrients percent of daily need

Calories:60.35kcal

3.02%

Fat:5.54g

8.52%

Saturated Fat:0.79g

4.93%

Carbohydrates:3.23g

1.08%

Net Carbohydrates:1.31g

0.48%

Sugar:0.63g

0.7%

Cholesterol:0mg

0%

Sodium:147.88mg

6.43%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.65g

1.29%

Vitamin K:12.37µg

11.78%

Fiber:1.92g

7.68%

Vitamin C:5.63mg

6.82%

Folate:22.86µg

5.72%

Vitamin E:0.84mg

5.6%

Potassium:158.21mg

4.52%

Vitamin B5:0.37mg

3.73%

Vitamin B6:0.07mg

3.66%

Vitamin B3:0.61mg

3.07%

Copper:0.06mg

2.93%

Manganese:0.05mg

2.75%

Magnesium:9.86mg

2.47%

Vitamin B2:0.04mg

2.27%

Vitamin A:108.84IU

2.18%

Phosphorus:17.94mg

1.79%

Vitamin B1:0.02mg

1.54%

Iron:0.24mg

1.33%

Zinc:0.19mg

1.29%

Eggs Onions Avocados Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Whole 30 Paleolithic Vegan Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Mexican

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale

50 min.

4

581kcal

Black Bean and Quinoa Chili