Fresh Herbed Omelet with Goat Cheese

Ingredients

• 0.1 teaspoon pepper black
• 1 teaspoon butter 
• 2 large egg whites 
• 2 large eggs 
• 2 tablespoons milk fat-free
• 1 tablespoon basil fresh chopped
• 2 teaspoons thyme leaves fresh chopped
• 1 ounce goat cheese crumbled
• 2 teaspoons oregano fresh chopped
• 0.3 teaspoon salt 

Equipment

• bowl
• frying pan
• whisk
• spatula

Directions

1. Combine first 8 ingredients in a bowl, stirring with a whisk.
2. Melt butter in a 9-inch nonstick skillet over medium heat.
3. Pour egg mixture into pan. As mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. Cook just until set (about 5 minutes).
4. Sprinkle cheese over omelet. Fold omelet in half; cover and reduce heat to low. Cook 2 minutes.
5. Cut omelet in half crosswise.
6. Serve immediately.