Fresh Horseradish Relish with Apples and Cranberries

Gluten Free
Dairy Free
Fresh Horseradish Relish with Apples and Cranberries
40 min.
40
27kcal

Suggestions

Ingredients

  • medium beet peeled
  • large carrots 
  • cup cranberries fresh
  • large apples i use 2 granny smith apples cored peeled
  • pound horseradish peeled
  • 40 servings salt 
  • cup sugar 
  • 0.8 cup distilled vinegar white

Equipment

  • food processor
  • bowl

Directions

  1. In a food processor fitted with the shredding disk, separately shred horseradish root, carrot, beet and apple; transfer to a large bowl. Using the blade of the food processor, pulse cranberries with sugar until finely chopped.
  2. Mix the cranberry mixture into the shredded fruit and vegetables along with vinegar; season with salt. Allow to stand in the refrigerator for 3 days or up to 1 week before serving.

Nutrition Facts

Calories27kcal
Protein1.63%
Fat1.33%
Carbs97.04%

Properties

Glycemic Index
7.7
Glycemic Load
4.03
Inflammation Score
-2
Nutrition Score
0.72739130841649%

Flavonoids

Cyanidin
1.25mg
Delphinidin
0.19mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.23mg
Catechin
0.08mg
Epigallocatechin
0.03mg
Epicatechin
0.53mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:26.73kcal
1.34%
Fat:0.04g
0.06%
Saturated Fat:0g
0.02%
Carbohydrates:6.63g
2.21%
Net Carbohydrates:6.24g
2.27%
Sugar:6.05g
6.72%
Cholesterol:0mg
0%
Sodium:198.6mg
8.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.11g
0.22%
Vitamin A:306.62IU
6.13%
Fiber:0.39g
1.57%
Manganese:0.03mg
1.54%
Folate:5.17µg
1.29%
Vitamin C:0.92mg
1.12%
Source:My Recipes