Fresh Lemon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Fresh Lemon Vinaigrette
45 min.
2
331kcal

Suggestions

Ingredients

  • teaspoon dijon mustard 
  • large garlic clove pressed
  • 0.3 cup juice of lemon fresh
  • 0.3 cup olive oil 
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • 0.3 teaspoon sugar 

Equipment

  • whisk

Directions

  1. Whisk together lemon juice, Dijon mustard, pressed garlic clove, salt, sugar, and freshly ground pepper.
  2. Add olive oil in a slow, steady stream, whisking constantly until smooth. Store in refrigerator up to 1 week; let stand at room temperature 2 minutes, and whisk just before serving.

Nutrition Facts

Calories331kcal
Protein0.39%
Fat95.62%
Carbs3.99%

Properties

Glycemic Index
82.05
Glycemic Load
0.53
Inflammation Score
-1
Nutrition Score
3.9030435256984%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Apigenin
0.03mg
Luteolin
0.04mg
Myricetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:331.26kcal
16.56%
Fat:36.17g
55.65%
Saturated Fat:4.99g
31.2%
Carbohydrates:3.39g
1.13%
Net Carbohydrates:3.1g
1.13%
Sugar:1.32g
1.47%
Cholesterol:0mg
0%
Sodium:319.52mg
13.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.33g
0.67%
Vitamin E:5.24mg
34.95%
Vitamin K:22.14µg
21.09%
Vitamin C:12.28mg
14.89%
Manganese:0.07mg
3.59%
Iron:0.32mg
1.77%
Vitamin B6:0.04mg
1.75%
Folate:6.36µg
1.59%
Selenium:1.11µg
1.58%
Potassium:44.93mg
1.28%
Fiber:0.29g
1.17%
Vitamin B1:0.02mg
1.02%
Source:My Recipes