Fresh Mint Ice Cream

Vegetarian
Gluten Free
Health score
1%
Fresh Mint Ice Cream
45 min.
6
210kcal

Suggestions


Indulge your senses with the refreshing taste of homemade Fresh Mint Ice Cream, a delightful treat that perfectly balances sweetness and the invigorating essence of fresh mint. Whether you're celebrating a special occasion or simply treating yourself after a long day, this vegetarian and gluten-free ice cream is sure to impress family and friends alike!

In just 45 minutes, you can create a creamy dessert that bursts with flavor, thanks to the infusion of fresh mint sprigs and the silky texture of a carefully crafted custard base. Made with simple ingredients like egg yolks, half-and-half, and reduced-fat milk, this recipe goes beyond your average ice cream, showcasing the art of traditional ice cream-making in the comfort of your own kitchen.

Picture yourself scooping into this minty frozen delicacy, perhaps garnished with a few lovely mint leaves for an elegant touch. Each bite not only offers a cool and refreshing taste, but it also has a charming homemade touch that store-bought brands simply can't replicate. Plus, it’s a treat that can be enjoyed by all, from kids to adults, making it an ideal choice for summer gatherings or cozy family dinners.

So roll up your sleeves, grab your ice cream maker, and let’s embark on a delightful journey to create a dessert that embodies the spirit of fresh, vibrant flavors. Your taste buds will thank you!

Ingredients

  • large egg yolks 
  • cup half-and-half 
  • cups milk 2% reduced-fat
  • ounce mint sprigs fresh
  • Dash salt 
  • 0.8 cup sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • sieve
  • wooden spoon
  • kitchen thermometer
  • kitchen towels

Directions

  1. Combine milk, half-and-half, and mint sprigs in a medium heavy saucepan over medium-high heat.
  2. Heat milk mixture to 180 or until tiny bubbles form around edge (do not boil).
  3. Remove from heat; cover and let stand for 10 minutes.
  4. Pour milk mixture through a fine sieve over a bowl, pressing slightly with a wooden spoon; discard solids. Return liquid to pan.
  5. Place sugar, salt, and egg yolks in a bowl; stir with a whisk until pale. Gradually add half of hot milk mixture to egg mixture, stirring constantly with a whisk.
  6. Pour egg yolk mixture into pan with remaining milk mixture; cook over medium-low heat until a thermometer registers 160 (about 2 minutes), stirring constantly.
  7. Place pan in a large ice-filled bowl until custard cools completely, stirring occasionally.
  8. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
  9. Drain ice water from freezer bucket; repack with salt and ice. Cover with kitchen towels, and let stand 1 hour or until firm.
  10. Garnish with mint leaves, if desired.

Nutrition Facts

Calories210kcal
Protein9.17%
Fat32.68%
Carbs58.15%

Properties

Glycemic Index
11.68
Glycemic Load
17.45
Inflammation Score
-4
Nutrition Score
5.4139129778613%

Flavonoids

Eriodictyol
1.46mg
Hesperetin
0.48mg
Apigenin
0.25mg
Luteolin
0.6mg

Nutrients percent of daily need

Calories:209.97kcal
10.5%
Fat:7.82g
12.03%
Saturated Fat:4.38g
27.36%
Carbohydrates:31.32g
10.44%
Net Carbohydrates:30.94g
11.25%
Sugar:30.63g
34.03%
Cholesterol:81.61mg
27.2%
Sodium:72.47mg
3.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.94g
9.87%
Vitamin B2:0.27mg
15.94%
Calcium:156.6mg
15.66%
Phosphorus:136.24mg
13.62%
Vitamin A:505.45IU
10.11%
Vitamin B12:0.6µg
10.07%
Selenium:6.58µg
9.4%
Vitamin B5:0.58mg
5.82%
Potassium:196.94mg
5.63%
Zinc:0.72mg
4.8%
Folate:18.8µg
4.7%
Magnesium:16.75mg
4.19%
Vitamin B6:0.08mg
3.8%
Vitamin B1:0.06mg
3.78%
Manganese:0.07mg
3.56%
Iron:0.44mg
2.46%
Vitamin C:2.02mg
2.45%
Vitamin D:0.31µg
2.04%
Vitamin E:0.27mg
1.8%
Fiber:0.38g
1.51%
Copper:0.03mg
1.5%
Source:My Recipes