Fresh Orange Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Fresh Orange Sorbet
128 min.
12
117kcal

Suggestions


Indulge in the refreshing taste of summer with our Fresh Orange Sorbet, a delightful dessert that is not only a feast for the senses but also caters to a variety of dietary preferences. This vibrant sorbet is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it the perfect treat for everyone at your table. With just a handful of simple ingredients, you can create a light and zesty dessert that bursts with the natural sweetness of fresh oranges.

Imagine the sun-kissed flavor of ripe oranges, combined with a hint of lemon juice, all harmoniously blended into a smooth, icy treat. The process of making this sorbet is as enjoyable as the final product itself. From peeling the oranges to simmering the sugar mixture, each step brings you closer to a refreshing scoop of sorbet that will cool you down on a warm day.

Whether you're hosting a summer gathering, celebrating a special occasion, or simply treating yourself, this Fresh Orange Sorbet is sure to impress. Serve it garnished with a sprinkle of grated orange rind and a sprig of mint for an elegant touch. With only 117 calories per serving, you can indulge guilt-free. So, roll up your sleeves and get ready to create a dessert that will leave your taste buds dancing with joy!

Ingredients

  • 0.3 cup juice of lemon fresh ( 2 medium)
  • 10 medium cranberry-orange relish 
  • cup sugar 
  • 2.5 cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • peeler

Directions

  1. Carefully remove rind from 2 oranges using a vegetable peeler; discard white pith.
  2. Cut rind into 1 x -inch-thick strips.
  3. Cut peeled oranges in half; use a citrus reamer to squeeze juice from orange halves. Repeat with remaining oranges until juice measures 2 2/3 cups.
  4. Combine 2 1/2 cups water and sugar in a small saucepan; bring to a boil.
  5. Add rind strips to pan. Reduce heat; simmer for 5 minutes. Strain sugar mixture through a sieve over a bowl, reserving liquid; discard solids. Cool completely.
  6. Add orange juice and lemon juice to sugar mixture; stir well.
  7. Pour mixture into the freezer can of a tabletop ice-cream freezer; freeze according to manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 1 hour or until firm.
  8. Garnish with grated rind and mint sprigs, if desired.

Nutrition Facts

Calories117kcal
Protein3.34%
Fat1.44%
Carbs95.22%

Properties

Glycemic Index
9.38
Glycemic Load
16
Inflammation Score
-5
Nutrition Score
5.9817392333694%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
30.73mg
Naringenin
16.82mg
Luteolin
0.21mg
Kaempferol
0.14mg
Myricetin
0.17mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:116.97kcal
5.85%
Fat:0.2g
0.31%
Saturated Fat:0.02g
0.12%
Carbohydrates:29.95g
9.98%
Net Carbohydrates:27.31g
9.93%
Sugar:27.01g
30.01%
Cholesterol:0mg
0%
Sodium:2.7mg
0.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.1%
Vitamin C:60.7mg
73.58%
Fiber:2.64g
10.56%
Folate:34.11µg
8.53%
Vitamin B1:0.1mg
6.44%
Potassium:204.91mg
5.85%
Vitamin A:246.03IU
4.92%
Calcium:45.72mg
4.57%
Vitamin B6:0.07mg
3.43%
Copper:0.06mg
2.96%
Magnesium:11.82mg
2.95%
Vitamin B5:0.28mg
2.82%
Vitamin B2:0.05mg
2.81%
Phosphorus:15.83mg
1.58%
Vitamin B3:0.31mg
1.57%
Manganese:0.03mg
1.44%
Vitamin E:0.21mg
1.38%
Source:My Recipes