Fresh Orange Sorbet with Bittersweet Chocolate

Gluten Free
Dairy Free
Health score
4%
Fresh Orange Sorbet with Bittersweet Chocolate
45 min.
6
160kcal

Suggestions

Ingredients

  • ounce bittersweet chocolate grated
  • 1.5 cups orange juice fresh ( 5 oranges)
  •  oranges chopped
  • 0.5 cup sugar 
  • cup water 

Equipment

  • bowl

Directions

  1. Combine juice and sugar in a large bowl, stirring until sugar dissolves.
  2. Add oranges and water.
  3. Pour orange mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze 1 hour or until firm.
  4. Garnish with bittersweet chocolate.

Nutrition Facts

Calories160kcal
Protein3.67%
Fat11.19%
Carbs85.14%

Properties

Glycemic Index
27.43
Glycemic Load
18.41
Inflammation Score
-6
Nutrition Score
8.1073913166057%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
31.21mg
Naringenin
14.71mg
Luteolin
0.17mg
Kaempferol
0.11mg
Myricetin
0.16mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:160.47kcal
8.02%
Fat:2.09g
3.22%
Saturated Fat:1.07g
6.68%
Carbohydrates:35.83g
11.94%
Net Carbohydrates:33.23g
12.08%
Sugar:31.74g
35.27%
Cholesterol:0.28mg
0.09%
Sodium:3.23mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.06mg
1.35%
Protein:1.54g
3.09%
Vitamin C:77.46mg
93.89%
Folate:44.8µg
11.2%
Fiber:2.6g
10.39%
Vitamin B1:0.13mg
8.89%
Potassium:309.2mg
8.83%
Copper:0.13mg
6.65%
Vitamin A:322.86IU
6.46%
Magnesium:24.26mg
6.07%
Manganese:0.09mg
4.69%
Calcium:46.03mg
4.6%
Vitamin B6:0.08mg
3.94%
Phosphorus:35.05mg
3.51%
Vitamin B5:0.35mg
3.5%
Vitamin B2:0.06mg
3.47%
Iron:0.52mg
2.88%
Vitamin B3:0.53mg
2.67%
Zinc:0.22mg
1.49%
Selenium:1µg
1.42%
Vitamin E:0.21mg
1.4%
Source:My Recipes