Fresh-Orange Tart

Vegetarian
Vegan
Dairy Free
Health score
8%
Fresh-Orange Tart
45 min.
8
109kcal

Suggestions

Ingredients

  • 1.5 tablespoons cornstarch 
  • large navel oranges 
  • tablespoons orange marmalade 
  • inch pastry crust 
  • 0.1 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • wire rack
  • microwave
  • tart form

Directions

  1. Prepare and bake the Pastry Crust in a 9-inch round removable-bottom tart pan. Cool crust completely on a wire rack.
  2. Peel and section oranges over a bowl; squeeze membranes to extract juice. Set 2 cups sections aside; reserve 1/2 cup juice. Discard membranes.
  3. Combine sugar, cornstarch, and salt in a small saucepan; gradually add reserved juice, stirring with a whisk until blended. Bring to a boil over medium heat, stirring constantly. Reduce heat to low; cook 1 minute.
  4. Remove from heat; stir in vanilla. Cool, stirring occasionally.
  5. Place marmalade in a small microwave-safe bowl, and microwave at HIGH 30 seconds or until marmalade melts.
  6. Spread marmalade in bottom of prepared crust. Arrange 1 cup orange sections on top of marmalade; spoon 1/3 cup orange filling over sections. Top with remaining orange sections and orange filling. Cover and chill at least 4 hours.

Nutrition Facts

Calories109kcal
Protein4.05%
Fat2.69%
Carbs93.26%

Properties

Glycemic Index
13.51
Glycemic Load
4.91
Inflammation Score
-5
Nutrition Score
6.3091305290227%

Flavonoids

Hesperetin
22.96mg
Naringenin
7.45mg
Luteolin
0.74mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:108.94kcal
5.45%
Fat:0.35g
0.54%
Saturated Fat:0.06g
0.38%
Carbohydrates:27.27g
9.09%
Net Carbohydrates:24.84g
9.03%
Sugar:19.7g
21.89%
Cholesterol:0mg
0%
Sodium:55.61mg
2.42%
Alcohol:0.09g
100%
Alcohol %:0.09%
100%
Protein:1.18g
2.37%
Vitamin C:62.42mg
75.65%
Fiber:2.43g
9.72%
Folate:38.89µg
9.72%
Vitamin B1:0.09mg
5.82%
Vitamin A:264IU
5.28%
Potassium:179.74mg
5.14%
Calcium:48.46mg
4.85%
Vitamin B6:0.09mg
4.26%
Vitamin B2:0.07mg
3.92%
Magnesium:12.2mg
3.05%
Vitamin B5:0.28mg
2.84%
Vitamin B3:0.57mg
2.84%
Phosphorus:26.8mg
2.68%
Copper:0.05mg
2.6%
Manganese:0.05mg
2.36%
Iron:0.25mg
1.39%
Selenium:0.79µg
1.13%
Vitamin E:0.16mg
1.1%
Source:My Recipes