Fresh pesto

Gluten Free
Health score
1%
Fresh pesto
7 min.
10
170kcal

Suggestions


If you're on the lookout for a versatile and delicious condiment that elevates any dish, look no further than this fresh pesto recipe. Perfect for those who crave a burst of flavor without the gluten, this pesto is not just a dip or spread; it’s an experience you can whisk together in just 7 minutes! Imagine pairing it with pasta, slathering it on sandwiches, or even dolloping it on grilled vegetables—the possibilities are endless!

What makes this pesto truly exceptional is its combination of wholesome ingredients. The blend of blanched almonds lends a unique nuttiness, while fresh basil provides a fragrant, vibrant twist. The inclusion of grated Parmesan, or its vegetarian alternative, guarantees richness and depth, complemented perfectly by the pungency of garlic. And let’s talk about that luxurious drizzle of extra-virgin olive oil, which not only helps bind the ingredients together but also adds a smooth, rich texture that enlivens every bite.

Whether you’re hosting a gathering or simply looking to elevate your everyday meals, this fresh pesto is sure to impress your guests and tantalize your taste buds. Plus, made to serve a generous 10 persons, you can share the love with friends and family or store it in your fridge for up to two weeks, making it an efficient and delightful kitchen staple. Start blending today and experience the incredible flavors of this gluten-free staple!

Ingredients

  • 50 almond flour 
  • large bunch basil 
  • 50 parmesan grated
  •  garlic clove 
  • 150 ml olive oil extra virgin extra-virgin

Equipment

  • food processor
  • frying pan

Directions

  1. Toast the almonds in a dry frying pan. Tip into a food processor with the basil, Parmesan, garlic and some seasoning. Whizz together while slowly pouring in the olive oil.
  2. Keep in a sterilised jar with a little extra oil to cover the top, in the fridge for up to 2 weeks.

Nutrition Facts

Calories170kcal
Protein6.67%
Fat90.03%
Carbs3.3%

Properties

Glycemic Index
12.7
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
2.1808695990754%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:169.99kcal
8.5%
Fat:17.47g
26.88%
Saturated Fat:2.89g
18.04%
Carbohydrates:1.44g
0.48%
Net Carbohydrates:0.89g
0.32%
Sugar:0.22g
0.25%
Cholesterol:3.4mg
1.13%
Sodium:80.51mg
3.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.91g
5.82%
Vitamin E:1.99mg
13.27%
Vitamin K:11.66µg
11.1%
Calcium:72.34mg
7.23%
Phosphorus:36.07mg
3.61%
Fiber:0.56g
2.22%
Iron:0.34mg
1.9%
Selenium:1.21µg
1.73%
Vitamin A:81.3IU
1.63%
Vitamin B2:0.02mg
1.05%
Manganese:0.02mg
1.01%
Zinc:0.15mg
1.01%