15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 264g
Price Per Serving: 0.92$
288kcal
Nutrition
Calories: 288kcal
Protein: 2.57%
Fat: 20.79%
Carbs: 76.64%
Ingredients
- 0.5 cup brown sugar
- 0.5 cup coconut or flaked
- 1 pineapple fresh
Equipment
- baking sheet
- oven
- knife
- broiler
Directions
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.
- Slice the top and bottom off the pineapple.
- Cut into quarters and remove the core from each piece.
- Lay each section skin side down and, using a sharp knife, separate the fruit along the skin, allowing the fruit to rest on the skin for presentation.
- Cut the fruit into slices for easy eating.
- Place on a baking sheet and sprinkle each section with 2 tablespoons each of brown sugar and coconut.
- Broil until the coconut is toasted, about 5 minutes.
Nutrition Facts
Properties
Nutrition Score
14.74434783666%
Flavonoids
Nutrients percent of daily need