Fresh Pork Sausage Patties

Gluten Free
Dairy Free
Fresh Pork Sausage Patties
50 min.
30
79kcal

Suggestions

Ingredients

  •  bacon frozen coarsely chopped
  • 0.5 teaspoon pepper black freshly ground
  • teaspoons rosemary leaves fresh
  •  garlic cloves 
  • 0.3 teaspoon ground pepper red
  • 1.5 pounds ground pork 
  • 1.5 teaspoons ground sage 
  • 0.8 teaspoon salt 
  •  shallots 

Equipment

  • food processor
  • frying pan
  • kitchen thermometer

Directions

  1. Process first 8 ingredients in a food processor until finely minced.
  2. Add ground pork; process until mixture begins to form a ball. Cover and chill at least 4 hours or overnight.
  3. Shape sausage into 20 (3 x 1/4") patties. Cook in several batches in a large nonstick skillet over medium-high heat 2 minutes per side or until lightly browned and a thermometer inserted into the thickest portion registers 16
  4. Keep warm until ready to serve.
  5. Turkey Sausage Patties: You can make this recipe using 1 1/2 pounds ground turkey (white and dark meat). Follow above procedure, except blend ground turkey with seasonings by hand instead of using a processor. This will keep the turkey from becoming too finely ground.

Nutrition Facts

Calories79kcal
Protein22.71%
Fat75.76%
Carbs1.53%

Properties

Glycemic Index
4.13
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
2.4852173862898%

Nutrients percent of daily need

Calories:79.05kcal
3.95%
Fat:6.56g
10.09%
Saturated Fat:2.37g
14.82%
Carbohydrates:0.3g
0.1%
Net Carbohydrates:0.25g
0.09%
Sugar:0.07g
0.08%
Cholesterol:19.23mg
6.41%
Sodium:100.11mg
4.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.42g
8.85%
Vitamin B1:0.18mg
11.95%
Selenium:6.51µg
9.29%
Vitamin B3:1.17mg
5.83%
Vitamin B6:0.1mg
5.23%
Phosphorus:46.94mg
4.69%
Zinc:0.56mg
3.72%
Vitamin B2:0.06mg
3.38%
Vitamin B12:0.18µg
3.01%
Potassium:78.28mg
2.24%
Vitamin B5:0.18mg
1.8%
Iron:0.24mg
1.32%
Magnesium:5.17mg
1.29%
Source:My Recipes