Fresh Raspberry Balsamic Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Fresh Raspberry Balsamic Vinaigrette
20 min.
16
50kcal

Suggestions

Ingredients

  • 0.7 cup balsamic vinegar 
  • tablespoon honey 
  • 0.3 cup olive oil 
  • cup raspberries fresh
  • 0.5 teaspoon salt 
  • tablespoon sugar white

Equipment

  • bowl

Directions

  1. Mix raspberries and sugar together in a bowl; set aside until mixture is juicy, about 10 minutes. Mash berries using a fork until liquefied.
  2. Pour berry mixture into a jar with a lid; add balsamic vinegar, olive oil, honey, and salt. Cover jar with lid and shake until dressing is mixed well. Store in refrigerator.

Nutrition Facts

Calories50kcal
Protein1.18%
Fat62.24%
Carbs36.58%

Properties

Glycemic Index
12.4
Glycemic Load
2.1
Inflammation Score
-1
Nutrition Score
0.84000000989308%

Flavonoids

Cyanidin
3.43mg
Petunidin
0.02mg
Delphinidin
0.1mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.03mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:49.96kcal
2.5%
Fat:3.43g
5.27%
Saturated Fat:0.47g
2.92%
Carbohydrates:4.53g
1.51%
Net Carbohydrates:4.04g
1.47%
Sugar:3.75g
4.16%
Cholesterol:0mg
0%
Sodium:75.32mg
3.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.15g
0.29%
Vitamin E:0.55mg
3.67%
Manganese:0.07mg
3.27%
Vitamin K:2.62µg
2.49%
Vitamin C:1.97mg
2.39%
Fiber:0.49g
1.96%
Source:Allrecipes