Fresh Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Fresh Salsa
10 min.
10
10kcal

Suggestions


Are you ready to elevate your snacking game with a burst of fresh flavors? This Fresh Salsa recipe is the perfect addition to any gathering, whether you're hosting a lively party or simply enjoying a quiet evening at home. With its vibrant colors and zesty taste, this salsa is not only a feast for the eyes but also a delight for the palate.

Made with wholesome ingredients, this salsa is vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive choice for all your guests. The combination of juicy tomatoes, zesty lime juice, and aromatic cilantro creates a refreshing dip that pairs beautifully with tortilla chips, tacos, or even as a topping for grilled vegetables. Plus, it’s incredibly easy to whip up in just 10 minutes!

What sets this salsa apart is the perfect balance of flavors. The subtle heat from crushed red pepper and the savory notes from minced garlic and diced red onion add depth to the dish, while the diced green chiles bring a delightful kick. Whether you’re looking for a light appetizer, a tasty snack, or a vibrant addition to your antipasti platter, this Fresh Salsa is sure to impress.

So grab your chopping board and bowl, and let’s get started on this deliciously simple recipe that will have everyone coming back for more!

Ingredients

  • 0.3 teaspoon pepper red crushed
  • tablespoons cilantro leaves fresh chopped
  •  garlic clove minced
  • oz chilis diced green canned
  • tablespoon juice of lime fresh
  • 0.5 small onion diced red
  • 0.5 teaspoon salt 
  • medium tomatoes chopped

Equipment

  • bowl

Directions

  1. Combine chopped tomatoes, lime juice, and remaining ingredients in a large bowl. Cover and chill at least 1 hour.

Nutrition Facts

Calories10kcal
Protein13.83%
Fat7.33%
Carbs78.84%

Properties

Glycemic Index
12.7
Glycemic Load
0.42
Inflammation Score
-3
Nutrition Score
1.7352173827265%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.13mg
Naringenin
0.17mg
Isorhamnetin
0.28mg
Kaempferol
0.06mg
Myricetin
0.04mg
Quercetin
1.32mg

Nutrients percent of daily need

Calories:10.44kcal
0.52%
Fat:0.1g
0.15%
Saturated Fat:0.01g
0.09%
Carbohydrates:2.35g
0.78%
Net Carbohydrates:1.73g
0.63%
Sugar:0.92g
1.02%
Cholesterol:0mg
0%
Sodium:163.73mg
7.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.41g
0.82%
Vitamin C:8.31mg
10.08%
Vitamin A:240.34IU
4.81%
Folate:11.09µg
2.77%
Fiber:0.62g
2.48%
Vitamin B6:0.05mg
2.45%
Potassium:84.72mg
2.42%
Manganese:0.05mg
2.35%
Vitamin K:2.29µg
2.18%
Iron:0.25mg
1.4%
Vitamin B3:0.24mg
1.18%
Vitamin E:0.16mg
1.06%
Magnesium:4.08mg
1.02%
Phosphorus:10.06mg
1.01%
Source:My Recipes