25 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 185g
Price Per Serving: 1.69$
159kcal
Nutrition
Calories: 159kcal
Protein: 64.2%
Fat: 26.61%
Carbs: 9.19%
Ingredients
- 0.3 teaspoon pepper black
- 2 tablespoons capers drained
- 6 ounces cherry tomatoes quartered
- 1 tablespoon cider vinegar
- 0.1 teaspoon pepper red crushed
- 0.8 teaspoon basil dried
- 1 garlic clove minced
- 1.5 teaspoons olive oil extra-virgin
- 0.3 teaspoon salt
- 16 ounce chicken breast halves boneless skinless
- 0.5 cup bell pepper yellow finely chopped
Equipment
Directions
- Preheat broiler.
- Combine first 8 ingredients in a bowl; cover and chill until ready to serve.
- Place chicken on a broiler pan coated with cooking spray; sprinkle with salt and black pepper. Broil 5 minutes on each side or until done.
- Serve tomato mixture over chicken.
Nutrition Facts
Properties
Nutrition Score
15.383043537969%
Flavonoids
Nutrients percent of daily need