Fresh-Squeezed Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Fresh-Squeezed Lemonade
Download PDF
BeverageDrink
20 min.
20
62kcal

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Ingredients

  • 1.5 cups juice of lemon fresh (8 large lemons)
  • 1 tablespoon lemon rind grated
  • 1.5 cups sugar 
  • 0.5 cup water boiling
  • 5 cups water 

Equipment

    Directions

    1. Stir together 1 1/2 cups sugar and 1/2 cup boiling water until sugar is dissolved. Stir in lemon rind, lemon juice, and 5 cups water. Cover and chill.
    2. Serve over ice.

    Nutrition Facts

    Calories62kcal
    Protein0.41%
    Fat1.26%
    Carbs98.33%

    Properties

    Glycemic Index
    3.5
    Glycemic Load
    10.47
    Inflammation Score
    -1
    Nutrition Score
    0.64217392306613%

    Flavonoids

    Eriodictyol
    0.89mg
    Hesperetin
    2.65mg
    Naringenin
    0.25mg
    Quercetin
    0.07mg

    Nutrients percent of daily need

    Calories:61.92kcal
    3.1%
    Fat:0.09g
    0.14%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:16.25g
    5.42%
    Net Carbohydrates:16.16g
    5.88%
    Sugar:15.44g
    17.16%
    Cholesterol:0mg
    0%
    Sodium:3.6mg
    0.16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.07g
    0.14%
    Vitamin C:7.47mg
    9.05%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:My Recipes

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