Fresh Strawberries with Balsamic Vinegar

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Fresh Strawberries with Balsamic Vinegar
Download PDF
Side Dish
70 min.
6
57kcal

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Ingredients

  • 2 tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground to taste
  • 0.3 cup splenda® no calorie sweetener 
  • 16 ounces strawberries fresh hulled cut in half

Equipment

  • bowl

Directions

  1. Place strawberries in a bowl.
  2. Drizzle vinegar over strawberries, and sprinkle with SPLENDA® Granulated Sweetener. Stir gently to combine. Cover, and let sit at room temperature for at least 1 hour but not more than 4 hours. Just before serving, grind pepper over berries.

Nutrition Facts

Calories57kcal
Protein3.51%
Fat3.35%
Carbs93.14%

Properties

Glycemic Index
28.67
Glycemic Load
5.98
Inflammation Score
-3
Nutrition Score
4.5391305037167%

Flavonoids

Cyanidin
1.27mg
Petunidin
0.08mg
Delphinidin
0.23mg
Malvidin
0.01mg
Pelargonidin
18.79mg
Peonidin
0.04mg
Catechin
2.35mg
Epigallocatechin
0.59mg
Epicatechin
0.32mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.2mg
Kaempferol
0.38mg
Myricetin
0.03mg
Quercetin
0.84mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:57.09kcal
2.85%
Fat:0.23g
0.35%
Saturated Fat:0.01g
0.08%
Carbohydrates:14.37g
4.79%
Net Carbohydrates:12.83g
4.67%
Sugar:11.19g
12.43%
Cholesterol:0mg
0%
Sodium:2mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.54g
1.08%
Vitamin C:44.45mg
53.88%
Manganese:0.31mg
15.47%
Fiber:1.53g
6.13%
Folate:18.16µg
4.54%
Potassium:123.08mg
3.52%
Magnesium:10.61mg
2.65%
Iron:0.36mg
1.98%
Copper:0.04mg
1.94%
Phosphorus:19.29mg
1.93%
Vitamin B6:0.04mg
1.79%
Vitamin K:1.8µg
1.71%
Vitamin E:0.22mg
1.47%
Vitamin B3:0.29mg
1.46%
Calcium:13.9mg
1.39%
Vitamin B1:0.02mg
1.22%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
Source:Allrecipes

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