Fresh Strawberry Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Fresh Strawberry Sorbet
45 min.
6
188kcal

Suggestions


Indulging in a refreshing dessert doesn't have to compromise your dietary choices, and our Fresh Strawberry Sorbet is the perfect example of that! This delightful treat is not only vegetarian and vegan but also gluten-free and dairy-free, making it accessible for everyone to enjoy. With summer just around the corner, this sorbet is a fantastic way to cool down and savor the sweet, juicy flavor of ripe strawberries.

Imagine sitting back on a warm afternoon, a bowl of vibrant strawberry sorbet in hand, the tantalizing aromas of fresh citrus tantalizing your senses. This recipe features the harmonious blend of fresh lemon and orange juices, perfectly complementing the natural sweetness of the strawberries. With only a handful of simple ingredients, you’ll be amazed at how easy it is to whip up this gourmet dessert right in your own kitchen.

In just 45 minutes of active preparation time, followed by a couple of hours in the freezer, you can serve a delightful dessert that promises to impress your family and friends. The luscious texture of this sorbet, combined with its bright fruity flavors, makes it an elegant finish to any meal. Plus, with a caloric count of just 188 kcal per serving, you can indulge without the guilt. Let’s dive into the simplicity of crafting this exquisite sorbet and enjoy the burst of summer it brings to every bite!

Ingredients

  • 0.3 cup juice of lemon fresh
  • 0.3 cup orange juice fresh
  • quart strawberries hulled
  • cup sugar 
  • cups water 

Equipment

  • food processor
  • sauce pan
  • ice cream machine

Directions

  1. Stir 2 cups water and sugar in heavy medium saucepan over high heat until sugar dissolves. Boil 5 minutes.
  2. Working in batches, puree strawberries in food processor until smooth.
  3. Add strawberry puree and orange and lemon juices to sugar syrup; stir to blend. Cover and refrigerate until cold, about 2 hours.
  4. Process strawberry mixture in ice cream maker according to manufacturer's instructions or place mixture in shallow container and freeze, stirring every hour until set, about 6 hours. (Can be made 3 days ahead. Cover and freeze in airtight container. If sorbet is frozen solid, place in refrigerator for 15 minutes to soften.)

Nutrition Facts

Calories188kcal
Protein2.39%
Fat2.86%
Carbs94.75%

Properties

Glycemic Index
27.02
Glycemic Load
27.58
Inflammation Score
-6
Nutrition Score
9.197826149671%

Flavonoids

Cyanidin
2.65mg
Petunidin
0.17mg
Delphinidin
0.49mg
Malvidin
0.02mg
Pelargonidin
39.19mg
Peonidin
0.08mg
Catechin
4.91mg
Epigallocatechin
1.23mg
Epicatechin
0.66mg
Epicatechin 3-gallate
0.24mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.68mg
Hesperetin
3.61mg
Naringenin
0.89mg
Kaempferol
0.79mg
Myricetin
0.07mg
Quercetin
1.84mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:187.99kcal
9.4%
Fat:0.64g
0.98%
Saturated Fat:0.03g
0.2%
Carbohydrates:47.68g
15.89%
Net Carbohydrates:44.46g
16.17%
Sugar:42.48g
47.2%
Cholesterol:0mg
0%
Sodium:6.13mg
0.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.4%
Vitamin C:104.88mg
127.12%
Manganese:0.61mg
30.69%
Fiber:3.22g
12.89%
Folate:44.7µg
11.17%
Potassium:283.5mg
8.1%
Magnesium:23.62mg
5.91%
Copper:0.1mg
4.94%
Vitamin B6:0.09mg
4.29%
Phosphorus:41.28mg
4.13%
Iron:0.7mg
3.9%
Vitamin B1:0.05mg
3.57%
Vitamin B3:0.68mg
3.38%
Vitamin K:3.48µg
3.32%
Vitamin E:0.48mg
3.22%
Calcium:30.26mg
3.03%
Vitamin B2:0.05mg
2.78%
Vitamin B5:0.24mg
2.41%
Zinc:0.25mg
1.64%
Selenium:0.86µg
1.23%
Source:Epicurious