Fresh Strawberry Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Fresh Strawberry Syrup
15 min.
10
87kcal

Suggestions


There's something truly delightful about the sweet, luscious flavor of fresh strawberries, especially when transformed into a captivating syrup that can elevate various dishes. Our Fresh Strawberry Syrup is not only easy to prepare but also caters to a wide range of dietary preferences, being vegetarian, vegan, gluten-free, dairy-free, and even low FODMAP. In just 15 minutes, you can create a vibrant syrup that bursts with fruity goodness, making it the perfect addition to your culinary repertoire.

Imagine drizzling this enchanting strawberry syrup over pancakes, waffles, or yogurt for an invigorating breakfast treat, or using it as a delectable topping for desserts like ice cream and cheesecake. It's also wonderful as a component in cocktails or mocktails, adding a splash of fruity brightness to your beverages. With only a handful of simple ingredients, including fresh strawberries, zesty orange liqueur, and a touch of sugar, this recipe allows the natural sweetness of the berries to shine through while infusing the syrup with a hint of citrus.

Whether you're preparing an antipasto platter, a light starter, or just a sweet snack, this syrup is a fabulous way to brighten up any meal. So, roll up your sleeves and unleash your inner chef with this quick and scrumptious Fresh Strawberry Syrup—you won’t be disappointed!

Ingredients

  • 0.3 cup orange juice 
  • teaspoon orange rind grated
  • quart strawberries fresh sliced
  • 0.5 cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a saucepan, and let stand 30 minutes or until sugar dissolves. Cook over low heat, stirring occasionally, 5 minutes or until warm.

Nutrition Facts

Calories87kcal
Protein3.13%
Fat3.65%
Carbs93.22%

Properties

Glycemic Index
11.01
Glycemic Load
9.13
Inflammation Score
-4
Nutrition Score
5.6160869047694%

Flavonoids

Cyanidin
1.59mg
Petunidin
0.1mg
Delphinidin
0.29mg
Malvidin
0.01mg
Pelargonidin
23.52mg
Peonidin
0.05mg
Catechin
2.94mg
Epigallocatechin
0.74mg
Epicatechin
0.4mg
Epicatechin 3-gallate
0.14mg
Epigallocatechin 3-gallate
0.1mg
Naringenin
0.25mg
Kaempferol
0.47mg
Myricetin
0.04mg
Quercetin
1.05mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:87.15kcal
4.36%
Fat:0.33g
0.51%
Saturated Fat:0.02g
0.13%
Carbohydrates:19.18g
6.39%
Net Carbohydrates:17.26g
6.28%
Sugar:16.51g
18.34%
Cholesterol:0mg
0%
Sodium:1.52mg
0.07%
Alcohol:1.53g
100%
Alcohol %:1.76%
100%
Protein:0.64g
1.29%
Vitamin C:55.92mg
67.78%
Manganese:0.37mg
18.33%
Fiber:1.91g
7.66%
Folate:22.77µg
5.69%
Potassium:147.19mg
4.21%
Magnesium:12.52mg
3.13%
Copper:0.05mg
2.43%
Phosphorus:23.11mg
2.31%
Vitamin B6:0.04mg
2.24%
Iron:0.4mg
2.21%
Vitamin K:2.08µg
1.98%
Vitamin B3:0.38mg
1.88%
Vitamin E:0.27mg
1.83%
Calcium:15.62mg
1.56%
Vitamin B1:0.02mg
1.55%
Vitamin B2:0.02mg
1.39%
Vitamin B5:0.12mg
1.19%
Source:My Recipes