Fresh Tomato-Pesto Pizza

Gluten Free
Health score
19%
Fresh Tomato-Pesto Pizza
45 min.
8
276kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves thinly sliced
  • cups basil leaves 
  • 0.3 cup less-sodium chicken broth fat-free
  •  garlic cloves 
  •  garlic cloves thinly sliced
  • tablespoon olive oil 
  • tablespoon parmesan cheese fresh grated
  • pound pizza crust italian cheese-flavored (such as Boboli)
  • ounces provolone cheese shredded
  • pounds tomatoes seeded chopped

Equipment

  • food processor
  • baking sheet
  • oven

Directions

  1. Preheat oven to 47
  2. To prepare pesto, place 4 cups basil leaves and 2 garlic cloves in a food processor, and pulse 5 times or until coarsely chopped. With processor on, add broth, Parmesan, and oil through food chute; process until well-blended.
  3. To prepare pizza, place pizza crust on a baking sheet.
  4. Spread pesto over crust, leaving a 1/2-inch border; top with the tomato, garlic slices, and provolone.
  5. Bake at 475 for 12 minutes or until the cheese melts.
  6. Sprinkle with 1/4 cup basil.
  7. Cut the pizza into 8 wedges.

Nutrition Facts

Calories276kcal
Protein26.94%
Fat62.48%
Carbs10.58%

Properties

Glycemic Index
36.5
Glycemic Load
1.51
Inflammation Score
-8
Nutrition Score
11.013043465822%

Flavonoids

Naringenin
0.77mg
Kaempferol
0.11mg
Myricetin
0.18mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:276.1kcal
13.8%
Fat:20.19g
31.06%
Saturated Fat:5.07g
31.72%
Carbohydrates:7.69g
2.56%
Net Carbohydrates:6.08g
2.21%
Sugar:3.13g
3.48%
Cholesterol:21.55mg
7.18%
Sodium:256.34mg
11.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.58g
39.17%
Vitamin K:63.28µg
60.27%
Vitamin A:1746.96IU
34.94%
Calcium:265.56mg
26.56%
Vitamin C:18.42mg
22.32%
Manganese:0.31mg
15.47%
Phosphorus:112.65mg
11.26%
Potassium:336.17mg
9.6%
Vitamin B6:0.15mg
7.28%
Folate:27.27µg
6.82%
Vitamin E:1mg
6.68%
Fiber:1.6g
6.42%
Magnesium:25.42mg
6.35%
Copper:0.13mg
6.34%
Zinc:0.79mg
5.3%
Vitamin B2:0.08mg
4.84%
Iron:0.84mg
4.67%
Vitamin B3:0.87mg
4.33%
Vitamin B12:0.23µg
3.81%
Selenium:2.66µg
3.8%
Vitamin B1:0.05mg
3.57%
Vitamin B5:0.22mg
2.18%
Source:My Recipes