Fresh Tomato Soup

Gluten Free
Popular
Health score
7%
Fresh Tomato Soup
40 min.
6
297kcal

Suggestions


Nothing quite warms the soul like a steaming bowl of Fresh Tomato Soup, perfect for any occasion. This delightful recipe boasts a rich blend of ripe tomatoes, savory vegetables, and aromatic herbs, all simmered to perfection. Whether you’re looking for a comforting starter for a family dinner or a quick snack on a chilly evening, this soup is sure to satisfy your cravings.

What makes this Fresh Tomato Soup truly irresistible is its vibrant flavor profile. The combination of sweet Vidalia onions, fresh basil, and a hint of brown sugar creates a balanced taste that highlights the natural sweetness of the tomatoes. Plus, the addition of creamy toppings like heavy cream and shredded cheese elevates it to the next level, adding a luxurious touch that will impress even the most discerning palates.

Best of all, this recipe is gluten-free, making it suitable for a wide range of dietary preferences. With a total prep and cooking time of just 40 minutes, you can whip up a batch of this delectable soup with ease. Perfect for meal prepping or serving at gatherings, it’s versatile enough to be enjoyed as an appetizer, side, or even a light main dish. Let your cooking adventure begin with this wonderful Fresh Tomato Soup, and bring the tastes of summer into your kitchen all year round!

Ingredients

  • tablespoons brown sugar 
  • tablespoons butter 
  • can canned tomatoes diced drained
  • stalk celery 
  • cups chicken stock see 
  • servings basil fresh chopped
  • cloves garlic minced
  • servings heavy cream 
  • teaspoons kosher salt 
  • tablespoon olive oil 
  • 10  turns of the pepper grinder 
  • servings cheese shredded
  • tablespoon tomato paste 
  • extra large tomatoes peeled chopped
  • cup vidalia sweet yellow chopped

Equipment

  • food processor
  • pot
  • blender
  • immersion blender

Directions

  1. Remove the skins of the tomato and chop, reserving any juices.
  2. Heat olive oil in a stock pot and add the onion and celery.
  3. Saute until tender, about 5 minutes.
  4. Add the garlic and cook another minute.
  5. Add the tomato paste; cook and stir 5 minutes.
  6. Add the chopped tomatoes with their juices, Rotel, chicken stock, brown sugar, salt and pepper. Bring to a boil, reduce heat, and simmer for at least 30 minutes, or longer. Use an immersion blender, food processor, or blender to puree, if desired.
  7. Add butter, stir until incorporated, taste and adjust seasonings as needed.
  8. Garnish as desired.

Nutrition Facts

Calories297kcal
Protein15.07%
Fat56.2%
Carbs28.73%

Properties

Glycemic Index
64.83
Glycemic Load
3.9
Inflammation Score
-9
Nutrition Score
15.959130307902%

Flavonoids

Naringenin
0.84mg
Apigenin
0.19mg
Luteolin
0.08mg
Isorhamnetin
1.34mg
Kaempferol
0.3mg
Myricetin
0.18mg
Quercetin
6.17mg

Nutrients percent of daily need

Calories:297.07kcal
14.85%
Fat:19.31g
29.71%
Saturated Fat:10.21g
63.83%
Carbohydrates:22.21g
7.4%
Net Carbohydrates:18.29g
6.65%
Sugar:13.69g
15.22%
Cholesterol:51.5mg
17.17%
Sodium:1224.96mg
53.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.65g
23.31%
Vitamin A:1886.51IU
37.73%
Vitamin C:26.84mg
32.53%
Manganese:0.58mg
29.01%
Vitamin K:29.77µg
28.35%
Calcium:216.73mg
21.67%
Potassium:733.73mg
20.96%
Phosphorus:198.97mg
19.9%
Vitamin B6:0.33mg
16.52%
Fiber:3.92g
15.69%
Vitamin E:2.35mg
15.68%
Vitamin B3:3.06mg
15.28%
Copper:0.3mg
15.18%
Vitamin B2:0.26mg
15.1%
Magnesium:46.45mg
11.61%
Selenium:8.01µg
11.44%
Vitamin B12:0.67µg
11.17%
Iron:1.97mg
10.94%
Folate:43.56µg
10.89%
Vitamin B1:0.16mg
10.42%
Zinc:1.49mg
9.9%
Vitamin B5:0.47mg
4.74%
Vitamin D:0.35µg
2.35%