29 min.
Preparation time
Preparation: 15 min.
Cooking: 14 min.
Gaps: no
Total: 29 min.
Servings
Serve: 4 persons
Weight Per Serving: 167g
Price Per Serving: 1.14$
194kcal
Nutrition
Calories: 194kcal
Protein: 58.32%
Fat: 11.35%
Carbs: 30.33%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 1 tablespoon green onion tops minced
- 4 servings mango-jalapeño jam
- 2 teaspoons soya sauce low-sodium
- 1 teaspoon olive oil
- 0.3 teaspoon salt
- 1.3 pounds tuna fillets cut into 1-inch cubes
Equipment
Directions
- Prepare grill.
- Place fillets and next 4 ingredients in a food processor; process until fish is finely chopped. Shape fish mixture into 4 (4-inch) patties.
- Brush patties evenly on each side with oil.
- Place on grill rack coated with cooking spray. Cover and grill 2 minutes on each side.
- Serve with Mango-Jalapeo Jam.
Nutrition Facts
Properties
Nutrition Score
15.820434787999%
Flavonoids
Nutrients percent of daily need