Fried Bologna Casserole

Gluten Free
Health score
20%
Fried Bologna Casserole
60 min.
3
791kcal

Suggestions

Ingredients

  • slices un bologna 
  • tablespoons butter 
  •  onion chopped
  • cups warm potatoes mashed
  • 1.5 cups cheddar cheese shredded

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 1 1/2 quart baking dish.
  2. Heat a skillet over medium-high heat. Fry the bologna slices in the hot skillet until browned on both sides, about 1 minute per side.
  3. Drain on a paper towel-lined plate. Wipe excess grease from the skillet, reduce heat to medium, and stir in the butter and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir the onions into the warm mashed potatoes.
  4. Spread half of the mashed potatoes into the prepared baking dish.
  5. Layer with half of the fried bologna, and sprinkle with half of the cheese. Repeat with the remaining ingredients.
  6. Bake uncovered in the preheated oven until the cheese is bubbly, and the center is hot, about 30 minutes.

Nutrition Facts

Calories791kcal
Protein15.4%
Fat55.57%
Carbs29.03%

Properties

Glycemic Index
62.58
Glycemic Load
36.94
Inflammation Score
-8
Nutrition Score
28.539130625517%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.84mg
Kaempferol
2.48mg
Myricetin
0.01mg
Quercetin
9.4mg

Nutrients percent of daily need

Calories:791.14kcal
39.56%
Fat:49.21g
75.71%
Saturated Fat:25.08g
156.73%
Carbohydrates:57.83g
19.28%
Net Carbohydrates:51.04g
18.56%
Sugar:7.23g
8.04%
Cholesterol:131.4mg
43.8%
Sodium:1194.6mg
51.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.69g
61.38%
Vitamin C:58.47mg
70.87%
Vitamin B6:1.13mg
56.56%
Phosphorus:554.07mg
55.41%
Calcium:508.32mg
50.83%
Selenium:35.52µg
50.74%
Potassium:1514.4mg
43.27%
Vitamin B12:1.98µg
33.03%
Zinc:4.68mg
31.19%
Vitamin B2:0.49mg
28.92%
Vitamin B1:0.42mg
28%
Fiber:6.78g
27.13%
Manganese:0.49mg
24.74%
Vitamin B3:4.91mg
24.56%
Magnesium:96.29mg
24.07%
Vitamin A:985.04IU
19.7%
Copper:0.37mg
18.71%
Iron:3.26mg
18.1%
Folate:68.53µg
17.13%
Vitamin B5:1.43mg
14.33%
Vitamin K:8.03µg
7.64%
Vitamin D:0.94µg
6.24%
Vitamin E:0.78mg
5.23%
Source:Allrecipes