45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 140g
Price Per Serving: 1.29$
336kcal
Nutrition
Calories: 336kcal
Protein: 10.28%
Fat: 26%
Carbs: 63.72%
Ingredients
- 8.8 ounce precooked brown rice (such as Uncle Ben's)
- 1 teaspoon garlic minced
- 1 tablespoon lower-sodium soy sauce
- 0.5 cup onion thinly sliced
- 1 tablespoon vegetable oil; peanut oil preferred
- 0.3 cup peanuts
- 1 tablespoon rice vinegar
- 1.5 cups snow peas sliced
Equipment
Directions
- Heat a large wok or skillet over medium-high heat.
- Add peanut oil; swirl.
- Add onion and garlic; stir-fry 1 minute.
- Add snow peas and peanuts; stir-fry 2 minutes.
- Add rice; stir-fry 1 minute. Stir in vinegar and soy sauce; stir-fry 1 minute.
Nutrition Facts
Properties
Nutrition Score
16.531739177911%
Flavonoids
Nutrients percent of daily need