Fried Cabbage

Gluten Free
Dairy Free
Health score
9%
Fried Cabbage
45 min.
8
281kcal

Suggestions

Ingredients

  • pound bacon diced
  • cup bell pepper diced
  • head cabbage chopped
  •  onions chopped

Equipment

  • frying pan

Directions

  1. Cook and stir bacon, onions, and bell pepper together in a skillet over medium heat until bacon is just starting to brown, about 10 minutes.
  2. Add cabbage and cook, stirring frequently, until cabbage is tender and transparent, 20 to 30 minutes.

Nutrition Facts

Calories281kcal
Protein12.78%
Fat71.76%
Carbs15.46%

Properties

Glycemic Index
12.88
Glycemic Load
2.45
Inflammation Score
-7
Nutrition Score
15.741738993189%

Flavonoids

Apigenin
0.09mg
Luteolin
0.23mg
Isorhamnetin
1.38mg
Kaempferol
0.39mg
Myricetin
0.01mg
Quercetin
5.94mg

Nutrients percent of daily need

Calories:280.65kcal
14.03%
Fat:22.7g
34.92%
Saturated Fat:7.6g
47.5%
Carbohydrates:11g
3.67%
Net Carbohydrates:7.3g
2.66%
Sugar:5.58g
6.2%
Cholesterol:37.42mg
12.47%
Sodium:397.62mg
17.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.1g
18.19%
Vitamin K:87.28µg
83.13%
Vitamin C:67.42mg
81.72%
Vitamin B6:0.38mg
18.94%
Selenium:11.89µg
16.99%
Vitamin B1:0.25mg
16.56%
Folate:62.6µg
15.65%
Fiber:3.7g
14.78%
Vitamin A:715.91IU
14.32%
Vitamin B3:2.76mg
13.8%
Phosphorus:123.97mg
12.4%
Manganese:0.24mg
12.21%
Potassium:384.66mg
10.99%
Vitamin B2:0.11mg
6.74%
Vitamin B5:0.65mg
6.48%
Zinc:0.97mg
6.44%
Magnesium:25.41mg
6.35%
Calcium:55.86mg
5.59%
Iron:0.9mg
5.02%
Vitamin E:0.71mg
4.76%
Vitamin B12:0.28µg
4.72%
Copper:0.06mg
2.96%
Vitamin D:0.23µg
1.51%
Source:Allrecipes