Fried Cabbage

Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Fried Cabbage
45 min.
6
114kcal

Suggestions


If you’re seeking a delicious, hearty side dish that’s both satisfying and easy to prepare, look no further than this Fried Cabbage recipe! With just a handful of simple ingredients, you can create a dish that’s perfect for any occasion, whether it’s a family dinner or a potluck with friends. The star of this dish is undoubtedly the vibrant, fresh cabbage, which transforms beautifully when sautéed to perfection in crispy bacon drippings.

This recipe is not only gluten-free and dairy-free but also adheres to a low FODMAP diet, making it an excellent choice for those with dietary restrictions. In just 45 minutes, you will have a side dish that’s bursting with flavor, boasting a delightful balance of rich, smoky bacon and tender cabbage that’s lightly seasoned with salt and pepper.

What’s more, its caloric breakdown is appealing to health-conscious eaters, with each serving clocking in at only 114 calories. It’s a great way to incorporate more vegetables into your meals without sacrificing taste. Plus, the simplicity of this recipe makes it accessible to both novice cooks and seasoned chefs alike!

So grab your frying pan, and let’s dive into cooking this delightful Fried Cabbage that’s sure to become a staple in your kitchen! Your taste buds will thank you for it!

Ingredients

  • slices bacon 
  • large head cabbage fresh coarsely chopped
  • teaspoon pepper 
  • teaspoon salt 

Equipment

  • frying pan
  • paper towels

Directions

  1. Cook bacon in a large skillet 10 minutes or until crisp.
  2. Remove bacon, and drain on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon.
  3. Add cabbage to hot drippings in skillet; sprinkle with salt and pepper. Saut cabbage over medium-high heat 10 to 12 minutes or until tender.
  4. Sprinkle with bacon.

Nutrition Facts

Calories114kcal
Protein14.86%
Fat44.41%
Carbs40.73%

Properties

Glycemic Index
12.67
Glycemic Load
3.06
Inflammation Score
-6
Nutrition Score
15.509565213452%

Flavonoids

Apigenin
0.17mg
Luteolin
0.21mg
Kaempferol
0.37mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:114kcal
5.7%
Fat:6.04g
9.29%
Saturated Fat:2.03g
12.66%
Carbohydrates:12.46g
4.15%
Net Carbohydrates:7.18g
2.61%
Sugar:6.66g
7.4%
Cholesterol:9.68mg
3.23%
Sodium:522.18mg
22.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.55g
9.1%
Vitamin K:158.63µg
151.07%
Vitamin C:76.13mg
92.28%
Folate:89.5µg
22.37%
Fiber:5.28g
21.14%
Manganese:0.38mg
18.9%
Vitamin B6:0.3mg
14.9%
Vitamin B1:0.17mg
11.18%
Potassium:387.15mg
11.06%
Calcium:85.65mg
8.56%
Phosphorus:75.73mg
7.57%
Magnesium:27.3mg
6.82%
Iron:1.07mg
5.96%
Vitamin B2:0.1mg
5.63%
Vitamin B3:1.08mg
5.4%
Vitamin B5:0.53mg
5.27%
Selenium:3.59µg
5.13%
Vitamin A:211.09IU
4.22%
Zinc:0.55mg
3.68%
Copper:0.05mg
2.52%
Vitamin E:0.38mg
2.52%
Vitamin B12:0.07µg
1.22%
Source:My Recipes