40 min.
Preparation time
Cooking: 40 min.
Gaps: no
Total: 40 min.
Servings
Serve: 4 persons
Weight Per Serving: 163g
Price Per Serving: 0.44$
230kcal
Nutrition
Calories: 230kcal
Protein: 11.12%
Fat: 60.02%
Carbs: 28.86%
Ingredients
- 0.3 lb bob's mill garbanzo bean flour (chickpea flour)
- 0.3 teaspoon garlic powder
- 0.3 cup olive oil
- 1 tablespoon flat parsley italian minced
- 0.3 teaspoon pepper
- 1 teaspoon salt
- 2 cups water
Equipment
Nutrition Facts
Properties
Nutrition Score
8.5495652173913%
Flavonoids
Nutrients percent of daily need