Fried Onion Dip

Vegetarian
Gluten Free
Fried Onion Dip
40 min.
8
142kcal

Suggestions

Ingredients

  • Dash cayenne pepper 
  • ounces cream cheese at room temperature
  • tablespoon chives fresh plus more for garnish finely chopped
  • cloves garlic chopped
  • teaspoon honey 
  • tablespoons butter salted ()
  • servings sea salt and pepper black freshly ground fine
  • 0.8 cup cup heavy whipping cream sour
  • medium onion sweet cut into 1/2-inch-thick rings
  • 0.3 cup vermouth dry white dry

Equipment

  • bowl
  • frying pan
  • mixing bowl
  • spatula
  • cutting board

Directions

  1. Watch how to make this recipe.
  2. First, clarify the butter so that you can fry the onions at high heat and put a very dark, almost burnt crust on them.
  3. Heat the butter in a small skillet over medium-high heat until it foams and browns.
  4. Remove from the heat. Tilt the skillet and carefully spoon off the foam, saving it in a small bowl.
  5. Pour the clear butter into another bowl, and pour the dark dregs at the bottom of the skillet into the bowl with the foam.
  6. Add the clear butter to a larger heavy skillet. (Discard the butter foam and dregs.)
  7. Heat the skillet over medium-high heat.
  8. Add the onions, 3/4 teaspoon salt and 1/4 teaspoon pepper. Fry the onions, flipping them now and then, until they're dark on the edges, even black and crispy in spots, about 10 minutes.
  9. Add the honey and garlic and cook for 1 more minute.
  10. Add the vermouth, bring to a simmer and cook until the liquid thickens, about 3 minutes.
  11. Remove from the heat and let cool.
  12. Put the sour cream and cream cheese in a mixing bowl and mix with a rubber spatula until smooth. Finely chop the fried onions on a cutting board and add them, along with their pan juices, to the cream cheese mixture. Stir in the chives.
  13. Add the cayenne and season with salt.
  14. Transfer to a small bowl and garnish with more chives. (This can be made ahead of time and refrigerated.)

Nutrition Facts

Calories142kcal
Protein4.15%
Fat79.08%
Carbs16.77%

Properties

Glycemic Index
35.41
Glycemic Load
0.63
Inflammation Score
-4
Nutrition Score
2.5208695556806%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.03mg
Naringenin
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.51mg
Myricetin
0.49mg
Quercetin
6.05mg

Nutrients percent of daily need

Calories:141.82kcal
7.09%
Fat:12.35g
18.99%
Saturated Fat:7.21g
45.07%
Carbohydrates:5.89g
1.96%
Net Carbohydrates:5.46g
1.98%
Sugar:3.89g
4.33%
Cholesterol:34.93mg
11.64%
Sodium:77.89mg
3.39%
Alcohol:0.77g
100%
Alcohol %:1.13%
100%
Protein:1.46g
2.91%
Vitamin A:427.03IU
8.54%
Vitamin B6:0.09mg
4.29%
Calcium:42.18mg
4.22%
Phosphorus:40.34mg
4.03%
Vitamin B2:0.07mg
3.92%
Manganese:0.08mg
3.86%
Vitamin C:2.76mg
3.35%
Folate:12.21µg
3.05%
Potassium:100.21mg
2.86%
Selenium:1.87µg
2.67%
Vitamin E:0.32mg
2.13%
Magnesium:8.05mg
2.01%
Vitamin K:2.11µg
2.01%
Vitamin B1:0.03mg
1.75%
Vitamin B5:0.17mg
1.74%
Fiber:0.44g
1.74%
Copper:0.03mg
1.71%
Zinc:0.19mg
1.3%
Vitamin B12:0.07µg
1.21%
Iron:0.19mg
1.06%