Fried Potato Skins Ole

Gluten Free
Health score
4%
Fried Potato Skins Ole
45 min.
16
305kcal

Suggestions


Are you ready to elevate your snacking game with a dish that’s both delicious and gluten-free? Introducing Fried Potato Skins Ole, a mouthwatering appetizer that’s perfect for any gathering! With the satisfying crunch of fried potato skins filled with a vibrant mixture of corn, sweet red pepper, and creamy cheddar cheese topped off with a dollop of rich sour cream, this recipe is sure to become a crowd favorite.

Imagine golden, crispy shells bursting with flavor as you take your first bite. The zest of chili powder pairs beautifully with the freshness of cilantro, while the combination of corn and green onions adds a delightful crunch. Whether you’re hosting a game day party, a festive holiday gathering, or simply enjoying a cozy night in, these potato skins make for the ultimate snack or starter.

Prepared in just 45 minutes and serving up to 16 people, they are not only easy to make but also a substantial treat to share with your friends and family. This recipe transforms humble cooking ingredients into a tasty dish that combines flaky, warm potato skins with a savory filling. So, get your frying pan and baking sheet ready, and join me in creating this irresistible snack that’s ideal for any occasion!

Ingredients

  • large baking potatoes 
  • teaspoons chili powder 
  • 1.5 cups corn cut from cob fresh ( 3 ears)
  • 0.3 cup cilantro leaves fresh minced
  • 0.5 cup green onions minced
  • tablespoon butter melted
  • cup bell pepper diced sweet red finely
  • 0.5 teaspoon salt 
  • ounces cheddar cheese shredded
  • cup cup heavy whipping cream sour
  • 16 servings vegetable oil 

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • oven
  • dutch oven

Directions

  1. Scrub potatoes; prick each potato several times with a fork.
  2. Bake at 400 for 1 hour or until potatoes are done.
  3. Saute red pepper and green onions in margarine in a large skillet over medium-high heat 3 minutes or until tender. Stir in corn, chili powder, and salt; saute 3 minutes or until tender.
  4. Remove from heat, and let cool. Stir in sour cream and minced cilantro. Set aside.
  5. Allow potatoes to cool to touch.
  6. Cut potatoes in half lengthwise. Carefully scoop out pulp, leaving about 1/8-inch-thick shells.
  7. Cut each shell in half lengthwise. Reserve potato pulp for another use.
  8. Pour oil to depth of 2 to 3 inches in a Dutch oven. Fry shells in hot oil (37
  9. for 1 to 2 minutes or until browned. Invert and drain on paper towels.
  10. Place shells, skin side down, on an ungreased baking sheet. Spoon corn mixture evenly into shells; sprinkle evenly with cheese. Broil 5 1/2 inches from heat (with electric oven door partially opened) 2 to 3 minutes or until cheese melts.
  11. Garnish with cilantro sprigs, if desired.
  12. Serve immediately.

Nutrition Facts

Calories305kcal
Protein8%
Fat65.01%
Carbs26.99%

Properties

Glycemic Index
12.98
Glycemic Load
13.37
Inflammation Score
-6
Nutrition Score
10.052608668804%

Flavonoids

Luteolin
0.06mg
Kaempferol
0.04mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:305.1kcal
15.25%
Fat:22.64g
34.83%
Saturated Fat:6.54g
40.85%
Carbohydrates:21.16g
7.05%
Net Carbohydrates:19.31g
7.02%
Sugar:2.44g
2.72%
Cholesterol:22.66mg
7.55%
Sodium:189.82mg
8.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.27g
12.54%
Vitamin K:35.97µg
34.25%
Vitamin C:18.89mg
22.9%
Vitamin B6:0.38mg
19.06%
Phosphorus:143.33mg
14.33%
Vitamin A:702.95IU
14.06%
Potassium:485.1mg
13.86%
Calcium:131.2mg
13.12%
Vitamin E:1.62mg
10.79%
Manganese:0.19mg
9.55%
Magnesium:33.72mg
8.43%
Vitamin B2:0.14mg
8.12%
Vitamin B1:0.11mg
7.42%
Fiber:1.84g
7.37%
Folate:28.98µg
7.25%
Selenium:5.08µg
7.25%
Vitamin B3:1.36mg
6.78%
Zinc:0.95mg
6.3%
Copper:0.12mg
5.85%
Iron:1.03mg
5.75%
Vitamin B5:0.52mg
5.18%
Vitamin B12:0.18µg
3.02%
Source:My Recipes