45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 72g
Price Per Serving: 0.87$
180kcal
Nutrition
Calories: 180kcal
Protein: 18.57%
Fat: 38.34%
Carbs: 43.09%
Ingredients
- 0.8 cup no-salt-added beef broth undiluted canned
- 1.5 teaspoons parsley fresh chopped
- 1 tablespoon green onions chopped
- 1 teaspoon soya sauce low-sodium
- 0.3 cup rice long-grain uncooked
- 0.1 teaspoon salt
- 0.5 teaspoon sesame oil
Equipment
Directions
- Coat a small nonstick skillet with cooking spray; add oil.
- Place over medium-high heat until hot.
- Add rice; saute 4 to 5 minutes or until rice is golden.
- Add beef broth and salt; bring to boil. Cover, reduce heat, and simmer 20 minutes.
- Remove from heat; stir in green onions, parsley, and soy sauce. Cover and let stand 5 minutes.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
6.0086956464726%
Flavonoids
Nutrients percent of daily need