Fried rice with egg & ginger

Ingredients

• 3 tbsp unrefined sunflower oil 
• 100 g ginger finely sliced
• 50 g garlic finely sliced
• 100 g prawn cooked peeled
• 1 bunch spring onion separated sliced
• 3  eggs beaten
• 600 g rice cooked uncooked (300g 11oz )
• 50 ml rice wine dry
• 50 ml soya sauce light

Equipment

• wok

Directions

1. Heat the oil in a wok.
2. Add the ginger and garlic, then stir-fry briefly until just coloured.
3. Add the prawns and the whites of the spring onions, and cook for a further 3 mins.
4. Pour in the beaten egg, let it set for a couple of secs, then break it up and stir well to scramble.
5. Add the cooked rice and stir-fry everything together for 10 mins.
6. Add the rest of the spring onions, rice wine and soy, then toss everything together well.
7. Serve immediately.