35 min.
Preparation time
Preparation: 5 min.
Cooking: 30 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 326g
Price Per Serving: 1.36$
398kcal
Nutrition
Calories: 398kcal
Protein: 18.59%
Fat: 28.67%
Carbs: 52.74%
Ingredients
- 1 cup bean sprouts
- 4 cups rice cold cooked
- 4 eggs beaten
- 4 green onions chopped
- 0.5 teaspoon ground pepper black
- 1 cup ham cubed
- 1 cup peas-carrots mix shopping list mixed frozen
- 1 teaspoon salt
- 3 tablespoons soya sauce
- 2 tablespoons vegetable oil
Equipment
Directions
- Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute.
- Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked.
- Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through.
- Remove from heat; season with salt, pepper, and soy sauce.
Nutrition Facts
Properties
Nutrition Score
18.199130638786%
Flavonoids
Nutrients percent of daily need