Friendly Dog Salads

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
20%
Friendly Dog Salads
10 min.
4
216kcal

Suggestions


Welcome to a delightful culinary adventure that’s not just for humans but also for our furry friends! Introducing the Friendly Dog Salads, a whimsical and nutritious treat that’s perfect for pet lovers who want to share a special moment with their canine companions. This vibrant, vegetarian, vegan, gluten-free, and dairy-free recipe is not only easy to prepare but also a feast for the eyes and taste buds.

In just 10 minutes, you can create a playful and healthy side dish that will bring smiles to both you and your dog. Each salad features crisp lettuce leaves as a base, topped with juicy canned pear halves that resemble a dog’s face. With a few snips of kitchen scissors, you can transform prunes into adorable dog ears and cherries into a cute nose, making this dish a fun and interactive experience for everyone involved.

Not only is this recipe a fantastic way to bond with your pet, but it also packs a punch of flavor and nutrition. With a calorie count of just 216 kcal per serving, these salads are a guilt-free snack that can be enjoyed by all. So gather your ingredients, unleash your creativity, and let’s make mealtime a joyful occasion for both you and your beloved dog!

Ingredients

  •  romaine leaves 
  •  pears canned
  •  prune- cut to pieces canned
  •  maraschino cherries 
  •  raisins 
  •  mandarin orange segents canned

Equipment

  • kitchen scissors

Directions

  1. Place 1 lettuce leaf on each of 4 salad plates.
  2. Place 1 pear half, cut side down, on each lettuce leaf.
  3. Cut prunes lengthwise in half with scissors and remove pits.
  4. Place 1 prune half on large end of each pear half for dog ear.
  5. Cut cherries in half with scissors.
  6. Place 1 cherry half on narrow end of each pear half for dog nose. Scoop out tiny hole in each pear half for dog eye.
  7. Place raisin in each hole.
  8. Add 2 orange segments to each salad for a collar.

Nutrition Facts

Calories216kcal
Protein4.05%
Fat3.08%
Carbs92.87%

Properties

Glycemic Index
41.64
Glycemic Load
17.45
Inflammation Score
-9
Nutrition Score
13.593043627946%

Flavonoids

Cyanidin
3.7mg
Catechin
0.48mg
Epigallocatechin
1.05mg
Epicatechin
6.69mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Hesperetin
13.97mg
Naringenin
17.64mg
Isorhamnetin
0.53mg
Quercetin
1.59mg

Nutrients percent of daily need

Calories:215.95kcal
10.8%
Fat:0.82g
1.26%
Saturated Fat:0.11g
0.71%
Carbohydrates:55.82g
18.61%
Net Carbohydrates:46.43g
16.88%
Sugar:39.13g
43.47%
Cholesterol:0mg
0%
Sodium:12.36mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.87%
Vitamin C:59.02mg
71.54%
Vitamin A:3060.2IU
61.2%
Fiber:9.4g
37.58%
Potassium:586.45mg
16.76%
Folate:49.96µg
12.49%
Manganese:0.24mg
12.13%
Copper:0.24mg
11.95%
Vitamin B6:0.22mg
11.21%
Vitamin K:10.84µg
10.33%
Vitamin B1:0.15mg
10.04%
Magnesium:39mg
9.75%
Calcium:93.42mg
9.34%
Vitamin B2:0.14mg
8.46%
Phosphorus:67.42mg
6.74%
Vitamin B3:1.14mg
5.72%
Vitamin B5:0.49mg
4.9%
Iron:0.87mg
4.84%
Vitamin E:0.66mg
4.4%
Zinc:0.38mg
2.52%