Welcome to the delightful world of Frogmore Stew, a vibrant and hearty dish that captures the essence of coastal cuisine! Originating from the Lowcountry of South Carolina, this gluten-free stew is a perfect blend of flavors and textures, making it an ideal choice for lunch, dinner, or any gathering with friends and family.
Imagine succulent shrimp, smoky andouille sausage, and tender new potatoes simmered together in a savory broth enriched with fresh tomatoes, aromatic herbs, and a splash of white wine. The addition of sweet corn and peppery arugula adds a delightful crunch and freshness, elevating this dish to a whole new level. Each spoonful is a celebration of the sea and the land, bringing together the best of both worlds.
Ready in just 40 minutes, Frogmore Stew is not only quick to prepare but also a feast for the senses. With a caloric breakdown that balances protein, fats, and carbohydrates, it’s a satisfying meal that won’t weigh you down. Serve it alongside grilled country bread rubbed with garlic for the perfect finishing touch, and you have a dish that’s sure to impress.
Whether you’re hosting a casual dinner party or simply looking to indulge in a comforting meal, Frogmore Stew is a must-try recipe that will transport you to the sunny shores of the South. Dive into this culinary adventure and savor the flavors of Frogmore Stew!