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Frosty Yogurt Bites
Frosty Yogurt Bites
Vegetarian
Gluten Free
Health score
1%
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Morning Meal
Brunch
Breakfast
70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 64g
Price Per Serving: 0.31$
61kcal
Nutrition
Calories: 61kcal
Protein: 12.59%
Fat: 12.72%
Carbs: 74.69%
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Ingredients
6
oz
strawberry yogurt
light fat free yoplait®
0.5
cup
cool whip
frozen thawed
4
strawberries
cut in half
Equipment
plastic wrap
aluminum foil
muffin liners
Directions
Place mini paper baking cup in each of 8 mini muffin cups. Spoon slightly less than 2 tablespoons yogurt into each cup.
Top each with small dollop of whipped topping. Cover with foil or plastic wrap. Freeze at least 1 hour. Top with strawberry half just before serving.
Nutrition Facts
Calories
61kcal
Protein
12.59%
Fat
12.72%
Carbs
74.69%
Properties
Glycemic Index
10
Glycemic Load
0.27
Inflammation Score
-1
Nutrition Score
2.0321739069794%
Flavonoids
Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg
Nutrients
percent of daily need
Calories:
61.18kcal
3.06%
Fat:
0.89g
1.37%
Saturated Fat:
0.48g
3.02%
Carbohydrates:
11.73g
3.91%
Net Carbohydrates:
11.32g
4.12%
Sugar:
9.4g
10.45%
Cholesterol:
5.33mg
1.78%
Sodium:
30.26mg
1.32%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.98g
3.96%
Vitamin C:
7.06mg
8.55%
Vitamin B2:
0.14mg
8.07%
Vitamin B12:
0.36µg
6%
Calcium:
57.97mg
5.8%
Phosphorus:
42.42mg
4.24%
Potassium:
103.75mg
2.96%
Manganese:
0.05mg
2.32%
Fiber:
0.41g
1.62%
Vitamin B1:
0.02mg
1.12%
Folate:
4.47µg
1.12%
Morning Meal
Brunch
Breakfast
Gluten Free
Lacto Ovo Vegetarian
Source:
Betty Crocker
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples