Frozen Berry Treats

Gluten Free
Dairy Free
Frozen Berry Treats
275 min.
35
38kcal

Suggestions

Ingredients

  • oz lemonade concentrate frozen () (Do not thaw.)
  • cups poached berries mixed coarsely chopped (blueberries, raspberries and strawberrries)
  • pkg jell-o orange flavor gelatin (4-serving size)
  • cup water boiling
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk
  • muffin liners

Directions

  1. Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until gelatin is completely dissolved. Stir in lemonade concentrate. Refrigerate 30 min. or until slightly thickened (consistency of unbeaten egg whites).
  2. Add half of the whipped topping; stir with wire whisk until well blended. Refrigerate 5 min. or until thickened. Gently stir in berries. Spoon into 16 paper-lined 2-1/2-inch muffin cups.
  3. Freeze 4 hours or until firm. To serve, remove and discard paper liners. Top desserts with remaining whipped topping. Store leftovers in freezer.

Nutrition Facts

Calories38kcal
Protein4.41%
Fat21.62%
Carbs73.97%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.47173912531656%

Flavonoids

Cyanidin
0.39mg
Petunidin
1.61mg
Delphinidin
1.91mg
Malvidin
4.4mg
Peonidin
0.04mg
Luteolin
0.16mg
Kaempferol
0.1mg
Myricetin
0.16mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:37.81kcal
1.89%
Fat:0.94g
1.45%
Saturated Fat:0.74g
4.61%
Carbohydrates:7.23g
2.41%
Net Carbohydrates:6.98g
2.54%
Sugar:6.53g
7.26%
Cholesterol:0.13mg
0.04%
Sodium:16.75mg
0.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.86%
Vitamin K:1.67µg
1.59%
Vitamin C:0.86mg
1.04%
Fiber:0.25g
1.01%