Frozen Chocolate-Dipped Bananas with Peanut Brittle

Gluten Free
Health score
6%
Frozen Chocolate-Dipped Bananas with Peanut Brittle
120 min.
8
572kcal

Suggestions


If you're looking for a fun and indulgent treat that combines the sweetness of bananas, the richness of chocolate, and the crunch of peanut brittle, then these Frozen Chocolate-Dipped Bananas with Peanut Brittle are the perfect snack or appetizer! This gluten-free delight is a game-changer when it comes to satisfying your sweet tooth while keeping things light and refreshing. Not only do they offer a delicious balance of flavors, but the combination of soft frozen bananas with smooth, melty chocolate and the added crunch from the peanut brittle creates an irresistible texture experience.

Whether you're hosting a casual get-together or just treating yourself, these frozen chocolate-dipped bananas are sure to impress. They are easy to prepare and can be made ahead of time, making them a great option for busy days or last-minute gatherings. Plus, the peanut brittle adds a layer of homemade elegance and a touch of sweetness that perfectly complements the bananas. So, grab your ingredients, and get ready to indulge in a frozen treat that's as fun to make as it is to eat!

Ingredients

  • 0.1 teaspoon baking soda 
  • medium banana 
  • 12 ounces bittersweet chocolate 60% chopped ( cacao)
  • 0.3 cup plus light
  • cup roasted peanuts salted
  • 0.3 teaspoon salt 
  • 0.8 cup sugar 
  • tablespoon butter unsalted plus more for baking sheet

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • plastic wrap
  • kitchen thermometer
  • wax paper
  • popsicle sticks
  • candy thermometer

Directions

  1. Line a large baking sheet with wax paper.
  2. Peel bananas and carefully insert a popsicle stick into bottom end of each banana, halfway up stick. Arrange bananas on the baking sheet and freeze until firm but not frozen hard, about 1 hour. (You don't want the bananas so cold that the chocolate solidifies before you have a chance to add the peanut brittle.)
  3. Butter a rimmed baking sheet.
  4. Combine peanuts, sugar, corn syrup, and salt in a 2 1/2- to 3-quart heavy saucepan, and bring slowly to a boil over medium heat, stirring.
  5. Position a candy thermometer so that it can rest on side of pan with bulb in mixture. Slowly boil, without stirring but tilting and swirling mixture in pan if it begins to color unevenly. Cook until deep golden and temperature reaches 295°F on thermometer, about 5 minutes.
  6. Remove pan from heat and stir in butter and baking soda (mixture will foam up). Immediately pour molten candy onto baking sheet.
  7. Let cool completely, 45 minutes to 1 hour, then pry from baking sheet, and finely chop.
  8. Melt chocolate in a deep metal bowl set over a saucepan of barely simmering water, stirring occasionally, until smooth.
  9. Remove bowl of chocolate from pan. Working with 1 banana at a time, set banana in bowl and coat most of banana evenly in chocolate by spooning it on and smoothing it with the back of the spoon.
  10. Immediately sprinkle peanut brittle over chocolate coating while chocolate is still wet, then return coated banana to wax paper–lined sheet, and let it set while coating remaining bananas. Refreeze bananas, if necessary, to firm up chocolate.
  11. •Bananas can be coated and kept frozen on prepared sheet, covered with plastic wrap after chocolate sets, 3 days ahead.

Nutrition Facts

Calories572kcal
Protein6.04%
Fat40.89%
Carbs53.07%

Properties

Glycemic Index
17.98
Glycemic Load
27.7
Inflammation Score
-6
Nutrition Score
15.645217451712%

Flavonoids

Catechin
7.2mg
Epicatechin
0.02mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:571.8kcal
28.59%
Fat:27.13g
41.74%
Saturated Fat:11.78g
73.62%
Carbohydrates:79.24g
26.41%
Net Carbohydrates:71.15g
25.87%
Sugar:56.9g
63.23%
Cholesterol:6.31mg
2.1%
Sodium:181.21mg
7.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:36.57mg
12.19%
Protein:9.02g
18.03%
Manganese:1.31mg
65.64%
Copper:0.75mg
37.25%
Magnesium:137.51mg
34.38%
Fiber:8.09g
32.38%
Vitamin B6:0.49mg
24.71%
Potassium:806.09mg
23.03%
Phosphorus:207.57mg
20.76%
Vitamin B3:3.87mg
19.34%
Iron:3.42mg
19%
Vitamin C:10.27mg
12.44%
Folate:46.65µg
11.66%
Zinc:1.72mg
11.46%
Selenium:6.33µg
9.04%
Vitamin B5:0.78mg
7.78%
Vitamin B1:0.11mg
7.63%
Vitamin B2:0.13mg
7.45%
Calcium:52.55mg
5.26%
Vitamin K:3.77µg
3.59%
Vitamin A:140.51IU
2.81%
Vitamin E:0.41mg
2.73%
Vitamin B12:0.08µg
1.33%
Source:Epicurious