Frozen Chocolate Mousse

Gluten Free
Frozen Chocolate Mousse

Suggestions


Indulge in a delightful treat that will satisfy your sweet tooth without compromising your dietary needs! Our Frozen Chocolate Mousse is a heavenly dessert that is not only gluten-free but also incredibly easy to make. With a rich, velvety texture and a luscious chocolate flavor, this mousse is perfect for any occasion, whether it's a romantic dinner for two or a casual gathering with friends.

Imagine the bliss of creamy whipped cream blended with chocolate-flavor syrup and a hint of almond liqueur, all frozen to perfection. This dessert is a true showstopper, offering a delightful contrast between the smooth mousse and the light dusting of cocoa on top. Each serving is a guilt-free indulgence at just 286 calories, making it a fantastic choice for those who want to enjoy a sweet treat without the extra calories.

With a preparation time of just 15 minutes and a freezing time of 4 hours, you can easily whip up this dessert ahead of time, allowing you to focus on enjoying your company. Serve it straight from the freezer for a refreshing finish to your meal, or let it soften slightly for a more decadent experience. Treat yourself and your loved ones to this exquisite Frozen Chocolate Mousse, and watch as it becomes a favorite in your dessert repertoire!

Ingredients

  • tablespoons chocolate syrup 
  • servings cocoa powder 
  • tablespoon rum / brandy / coffee liqueur italian
  • 0.5 cup whipping cream (heavy)

Equipment

  • bowl
  • hand mixer
  • aluminum foil
  • muffin liners

Directions

  1. Beat whipping cream in chilled small bowl with electric mixer on high speed until stiff. Fold in liqueur and chocolate syrup.
  2. Spoon into 2 paper-lined foil cupcake liners. Cover and freeze at least 4 hours but no longer than 48 hours.
  3. Place in refrigerator 15 minutes before serving.
  4. Sprinkle with cocoa.

Nutrition Facts

Calories286kcal
Protein3.29%
Fat69.97%
Carbs26.74%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
3.8930434908556%

Flavonoids

Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:286.11kcal
14.31%
Fat:21.86g
33.64%
Saturated Fat:13.88g
86.73%
Carbohydrates:18.8g
6.27%
Net Carbohydrates:17.91g
6.51%
Sugar:15.19g
16.88%
Cholesterol:67.24mg
22.41%
Sodium:31.27mg
1.36%
Alcohol:1.63g
100%
Alcohol %:2.34%
100%
Caffeine:3.5mg
1.17%
Protein:2.31g
4.63%
Vitamin A:874.65IU
17.49%
Copper:0.15mg
7.34%
Vitamin B2:0.12mg
7.31%
Phosphorus:67.65mg
6.76%
Vitamin D:0.95µg
6.35%
Manganese:0.12mg
5.77%
Magnesium:22.16mg
5.54%
Calcium:43.35mg
4.34%
Vitamin E:0.55mg
3.68%
Fiber:0.89g
3.56%
Iron:0.62mg
3.45%
Potassium:116.53mg
3.33%
Selenium:2.21µg
3.15%
Zinc:0.36mg
2.38%
Vitamin K:2.03µg
1.93%
Vitamin B12:0.1µg
1.59%
Vitamin B5:0.16mg
1.57%
Vitamin B6:0.02mg
1.16%