Start the day with a burst of tropical flavor and a hint of spice in this Frozen Coconut Yogurt with Cinnamon. Perfect for breakfast, brunch, or any morning meal, this gluten-free delight is not only delicious but also packed with nutritional benefits. With each serving containing only 125 calories, it's a guilt-free indulgence that will energize your morning routine.
Crafted from a blend of 3 cups of 2% plain organic Greek yogurt, a cup of granulated stevia extract equivalent sugar, 2 tablespoons of coconut milk, and a teaspoon of ground cinnamon, this recipe promises a perfect balance of sweetness and spice. The addition of a teaspoon of coconut extract enhances the natural coconut flavor, making it reminiscent of a trip to the tropics.
For an extra touch of texture and flavor, half a cup of unsweetened shredded coconut is mixed in during the final moments of the ice cream maker's cycle. The result is a satisfyingly crunchy addition that complements the smooth, creamy yogurt base.
This recipe, adapted from "The Sweet Life: Diabetes Without Boundaries" by Sam Talbot, is a testament to the idea that one doesn't have to sacrifice taste for health. With a caloric breakdown that includes 30.9% protein, 40.91% fat, and 28.19% carbs, it's a well-rounded option for anyone watching their dietary intake.
Whether you're looking for a new breakfast staple or a refreshing snack, Frozen Coconut Yogurt with Cinnamon is sure to become a favorite. So why not start your day with a little taste of paradise?
