Frozen Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Frozen Iced Tea
45 min.
8
114kcal

Suggestions


Looking for a refreshing beverage that’s perfect for warm days? Look no further than this delightful Frozen Iced Tea! This recipe is not only a treat for your taste buds but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With just 45 minutes of prep time, you can whip up a batch that serves eight, making it ideal for gatherings or a cozy afternoon at home.

Imagine sipping on a cool, icy drink that combines the zesty brightness of fresh lemon juice with the comforting warmth of brewed tea. This Frozen Iced Tea is a fantastic way to enjoy the classic flavors of iced tea in a fun, frozen form. The addition of light-colored corn syrup and sugar creates a perfectly sweet balance, while the fluffy texture adds a unique twist that will impress your friends and family.

Not only is this drink delicious, but it’s also low in calories, with just 114 kcal per serving. Whether you’re lounging by the pool, hosting a summer barbecue, or simply looking for a refreshing drink to enjoy, this Frozen Iced Tea is sure to become a favorite. So grab your ingredients, and let’s get started on this delightful frozen treat!

Ingredients

  • tablespoons plus 
  • tablespoons juice of lemon fresh
  • cup sugar 
  •  ginger tea bags 
  • 0.5 cup water 
  • cups water boiling

Equipment

  • bowl
  • sauce pan
  • baking pan

Directions

  1. Place tea bags in a large bowl.
  2. Pour boiling water over tea bags; steep 10 minutes.
  3. Remove and discard tea bags.
  4. Combine sugar, 1/2 cup water, and light-colored corn syrup in a saucepan; bring to a boil over medium-high heat.
  5. Remove from heat; let stand 5 minutes.
  6. Add sugar mixture and fresh lemon juice to tea; stir to combine.
  7. Let cool to room temperature.
  8. Pour cooled tea mixture into a 13 x 9-inch baking dish; cover and freeze for at least 6 hours or until firm.
  9. Remove tea mixture from freezer; scrape entire mixture with a fork until fluffy. Spoon into a container; cover and freeze for up to 1 month.
  10. Garnish with lemon slices and mint sprigs, if desired.

Nutrition Facts

Calories114kcal
Protein0.13%
Fat0.88%
Carbs98.99%

Properties

Glycemic Index
11.14
Glycemic Load
18.26
Inflammation Score
-1
Nutrition Score
0.51173914183417%

Flavonoids

Eriodictyol
0.55mg
Hesperetin
1.63mg
Naringenin
0.16mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:114.29kcal
5.71%
Fat:0.12g
0.18%
Saturated Fat:0g
0.03%
Carbohydrates:29.9g
9.97%
Net Carbohydrates:29.87g
10.86%
Sugar:29.46g
32.73%
Cholesterol:0mg
0%
Sodium:13.38mg
0.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.04g
0.08%
Vitamin C:4.35mg
5.28%
Copper:0.03mg
1.72%
Source:My Recipes