Frozen Lemon Pie Pops

Vegetarian
Gluten Free
Health score
1%
Frozen Lemon Pie Pops
1500 min.
16
214kcal

Suggestions


Indulge in the refreshing delight of Frozen Lemon Pie Pops, a perfect treat to elevate any warm day or festive occasion! This delightful dessert not only tantalizes your taste buds with its zesty lemon flavor but also caters to those with dietary preferences, being both vegetarian and gluten-free. With just a handful of simple ingredients, you can create a delightful frozen masterpiece that is sure to impress your family and friends.

The combination of fresh lemon juice and zest brings a vibrant brightness to the creamy texture of sweetened condensed milk and chilled heavy cream, creating a sensational flavor explosion that will leave you craving more. These pops are light yet satisfying, with each serving containing only 214 calories, making them an excellent guilt-free option for a sweet snack or dessert.

Whether you're hosting a backyard barbecue, a birthday party, or simply looking for a cool treat to enjoy on a sunny afternoon, these lemon pops are sure to be a hit. With a prep time of only 25 minutes and a freezing time of about 4-5 hours, you can whip up these pops ahead of time and leave your guests in awe as they savor each bite. Wrap them individually for a convenient treat anytime, or serve them fresh and chilled in their molds. Dive into the tangy sweetness of Frozen Lemon Pie Pops and make your next gathering unforgettable!

Ingredients

  • cup cup heavy whipping cream chilled
  • cup juice of lemon fresh (from 7 medium lemons)
  • tablespoons lemon zest fresh grated (from 2 to 3 medium lemons)
  • 28 ounce condensed milk sweetened canned

Equipment

  • whisk
  • pot
  • plastic wrap

Directions

  1. Whisk together condensed milk, zest, and juice. Beat cream until it just holds stiff peaks, then gently fold into condensed milk mixture.
  2. Spoon into ice pop molds, stopping about 1/4 inch from top (filling will expand slightly when frozen). Tap filled molds on counter a couple of times to eliminate any air bubbles.
  3. Put cover on molds and insert sticks, making sure they are straight (important for removing top when unmolding). Freeze until completely firm, about 4-5 hours.
  4. To unmold, dip molds in a deep container, such as a pot of room-temperature water, letting water come to within 1/4 inch of top of molds, for 30 seconds.
  5. Remove cover and pull out pops.
  6. Serve immediately or wrap individually in plastic wrap and freeze until ready to serve.
  7. Pops can be made 1 week ahead and kept frozen either in molds or wrapped individually in plastic.

Nutrition Facts

Calories214kcal
Protein8.04%
Fat39.87%
Carbs52.09%

Properties

Glycemic Index
3.81
Glycemic Load
16.46
Inflammation Score
-3
Nutrition Score
4.6800000486167%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:213.54kcal
10.68%
Fat:9.72g
14.96%
Saturated Fat:6.15g
38.45%
Carbohydrates:28.58g
9.53%
Net Carbohydrates:28.46g
10.35%
Sugar:27.84g
30.93%
Cholesterol:33.68mg
11.23%
Sodium:67.22mg
2.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.41g
8.82%
Calcium:152.63mg
15.26%
Vitamin B2:0.24mg
13.96%
Phosphorus:135.46mg
13.55%
Selenium:7.81µg
11.16%
Vitamin C:8.25mg
10%
Vitamin A:352.42IU
7.05%
Potassium:215.1mg
6.15%
Vitamin B5:0.43mg
4.32%
Vitamin B12:0.24µg
4.03%
Magnesium:14.97mg
3.74%
Vitamin B1:0.05mg
3.45%
Zinc:0.51mg
3.41%
Folate:9.2µg
2.3%
Vitamin D:0.34µg
2.25%
Vitamin B6:0.04mg
1.94%
Vitamin E:0.24mg
1.61%
Source:Epicurious